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all round Archive

  • How to master the left hand barbell snatch

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  • Enter the Lift of the Quarter March 2010

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  • British All Round Champs

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  • Kent and Sussex All Round Champs

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  • Midlands All Round Championships

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  • Southern All Round Champs

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  • About FK.UK

    FK.UK is dedicated to advancing functional fitness in the UK.
    Whether you are a gym member, coach, athlete or someone who just wants to find out what this functional fitness stuff is all about, this website is your source of free, sound and trusted information.

  • Keep in touch
  • FK.UK Events
    • FK.UK Fun Day
    • FK.UK and BodyPower Expo 2010 – An Explosive Combination
    • Enter the Lift of the Quarter March 2010
    • Women’s Strength Symposium (online)
    • Strength and Power Invitational – Summer 2010
  • FK.UK Kit
    FK.UK beanies and hoodies (as modelled by Chet and Gubes) now available in the store!
  • FK.Calendar
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  • FK.UK Associates
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  • FK Daily Workout
    • Kegger (FK.DW Saturday 120310)
    • Mash-Up (FK.DW 120310)
    • On Your Marks (FK.DW 110310)
    • Recovery (FK.DW Wednesday 100310)
    • Top of the mornin’ to you (FK.DW Tuesday 090310)
  • FK box of tricks: left hand snatch
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  • Recent Posts
    • How to master the left hand barbell snatch
    • Kegger (FK.DW Saturday 120310)
    • FK.UK Fun Day
    • Mash-Up (FK.DW 120310)
    • CrossFit Games schedule for the day
  • FK.UK will be at Bodypower Expo
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