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Unlocking functional fitness in the UK
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FK.UK Fun Day 25 April 201011:00 amto4:00 pm[ 25 April 2010; 11:00 am to 4:00 pm. ] FK.UK is hosting an afternoon of...
CrossFit Games schedule for the day RAF Mildenhall’s ready… are you? The CrossFit Games UK & Ireland sectional organisers give us the low-down on what to...
FK.UK and BodyPower Expo 2010 – An Explosive Combination FK.UK become an official media partner of the UK’s leading health, fitness and nutrition expo – The BodyPower Expo 2010
Editor’s round up Lift of the quarter, Crossfit Games sectional, community profile, Strength & Power Invitational, upcoming events

  • Introducing the FK.UK Daily Workout

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  • FK.UK Summer Camp Workshops Confirmed

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  • FK.UK Summer Camp 2009

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  • FK.UK on Twitter

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  • FK.UK Associates: Three New Associates join FK.UK

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  • One Year – Two New Moderators

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  • Happy Birthday FK.UK!

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  • FK.UK 100 Day Burpee Challenge

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  • CrossFit London and FK.UK

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  • FK.UK Store Launches: Hopper Decks Now Available in the UK!

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  • FK.UK Members Map

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  • About FK.UK

    FK.UK is dedicated to advancing functional fitness in the UK.
    Whether you are a gym member, coach, athlete or someone who just wants to find out what this functional fitness stuff is all about, this website is your source of free, sound and trusted information.

  • Keep in touch
  • FK.UK Events
    • FK.UK Fun Day
    • FK.UK and BodyPower Expo 2010 – An Explosive Combination
    • Enter the Lift of the Quarter March 2010
    • Women’s Strength Symposium (online)
    • Strength and Power Invitational – Summer 2010
  • FK.UK Kit
    FK.UK beanies and hoodies (as modelled by Chet and Gubes) now available in the store!
  • FK.Calendar
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  • FK Daily Workout
    • Mash-Up (FK.DW 120310)
    • On Your Marks (FK.DW 110310)
    • Recovery (FK.DW Wednesday 100310)
    • Top of the mornin’ to you (FK.DW Tuesday 090310)
    • Ribbit (FK.DW Monday 080310)
  • FK box of tricks: left hand snatch
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  • Recent Posts
    • FK.UK Fun Day
    • Mash-Up (FK.DW 120310)
    • CrossFit Games schedule for the day
    • On Your Marks (FK.DW 110310)
    • FK.UK and BodyPower Expo 2010 – An Explosive Combination
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  • FK.UK Associates
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