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Unlocking functional fitness in the UK
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Meet more of the competitors in the Crossfit Games Sectional Earlier we met three awesome-sounding athletes competing in the Games. Here are some of their rivals!
CrossFit Games Sectional Events Confirmed Cast your eyes on the challenges facing competitors of the CF Games Sectional 2010…
Editor’s round up 15 March 2010 FK Fun Day, FK/Crossfit London squat masterclass, Crossfit Games and the Lift of the Quarter
FK.UK/Crossfit London Squat Masterclass 17 April 20102:00 pmto5:00 pm[ 17 April 2010; 2:00 pm to 5:00 pm. ] In depth masterclass on front and...

  • FK Weightlifting – the first ‘virtual’ BWLA club

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  • FK.UK sponsors CrossFit Games Sectional

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  • CF London i-Course 2010 dates

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  • The Deadlift: workshop

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  • Strength and Power Invitational – A Little More Info

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  • Gubernatrix joins Team FK.UK

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  • Introducing the FK.UK Daily Workout

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  • FK.UK Summer Camp Workshops Confirmed

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  • FK.UK Summer Camp 2009

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  • FK.UK on Twitter

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  • FK.UK Associates: Three New Associates join FK.UK

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  • One Year – Two New Moderators

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  • Happy Birthday FK.UK!

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  • FK.UK 100 Day Burpee Challenge

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  • CrossFit London and FK.UK

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  • FK.UK Store Launches: Hopper Decks Now Available in the UK!

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  • FK.UK Members Map

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Newer Entries
  • About FK.UK

    FK.UK is dedicated to advancing functional fitness in the UK.
    Whether you are a gym member, coach, athlete or someone who just wants to find out what this functional fitness stuff is all about, this website is your source of free, sound and trusted information.

  • Keep in touch
  • FK.UK Events
    • Ladies Who Lift workshops
    • FK.UK/Crossfit London Squat Masterclass
    • FK.UK Fun Day
    • FK.UK and BodyPower Expo 2010 – An Explosive Combination
    • Enter the Lift of the Quarter March 2010
  • FK.UK Kit
    FK.UK beanies and hoodies now available in the store!
  • FK.Calendar
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  • FK.UK Associates
    • 'The Box' Derby
    • Crossfit Reading
    • Gubernatrix.co.uk
    • SPQR Fitness
  • FK Daily Workout
    • Recovery (FK.DW Sunday 210310)
    • Charlie says… (FK.DW Saturday 200310)
    • Blame the Wife! (FK.DW Friday 190310)
    • Taking the Piste (FK.DW Thursday 180310)
    • Recovery (FK.DW Wednesday 170310)
  • FK box of tricks: left hand snatch
  • Tag cloud
    accuracy agility all round bag work balance BWLA charity chipper clubs conditioning Coordination crossfit deadlift goal setting gymnastics kettlebell kettlebells Lift of the Quarter odd lifts olympic weightlifting people pillar article powerlifting reaction recovery rowing running snatch Speed sprints squat strength strongman Tabata women
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  • Recent Posts
    • UK Strongest Man southern qualifier
    • Recovery (FK.DW Sunday 210310)
    • Charlie says… (FK.DW Saturday 200310)
    • Ladies Who Lift workshops
    • Blame the Wife! (FK.DW Friday 190310)
  • FK.UK will be at Bodypower Expo

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