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Unlocking functional fitness in the UK
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Gym Jones – First Degree Instructor: Training Day An opportunity to take part in a Gym Jones Training day with 4 coaches, 4 workshops and 4 workouts!
Leisure Industry Week: The Big Picture FK.UK looks at how LIW can help functional fitness professionals gain perspective on their role within wider sporting and fitness...
Leisure Industry Week: 60 Seconds with…Jonathan Monks An insight into the roots of Leisure Industry week from Event Manager Jonathan Monks
  • Strength and Power Meet 2010: A Recipe for Fun

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  • Strength and Power Meet: nextdaycoffee.co.uk

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  • Strength and Power Meet: Log Clean and Press

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  • Announcing the FK.UK Associate Program

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  • Introducing the FK.Gym Directory

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  • Strength and Power Meet 2010: BeaverFit

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  • Strength and Power Meet 2010: Places to Stay

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  • Strength and Power Meet 2010: A Note from Mark Felix

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  • Strength and Power Meet 2010: Parkour Foundations

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  • The BodyPower Expo 100 Rep Challenge

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  • Strength and Power Meet 2010: Registration is Open!

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  • Strength and Power Meet 2010: Registration and Revelations

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  • Community profile – Davie

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  • Editor’s round up 24 March 2010

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  • Crossfit Sectional story of the day

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  • Meet more of the competitors in the Crossfit Games Sectional

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  • CrossFit Games Sectional Events Confirmed

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  • Editor’s round up 15 March 2010

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  • FK.UK/Crossfit London Squat Masterclass

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  • Meet the competitors in the Crossfit Games sectional

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  • About FK.UK

    FK.UK is dedicated to advancing functional fitness in the UK.
    Whether you are a gym member, coach, athlete or someone who just wants to find out what this functional fitness stuff is all about, this website is your source of free, sound and trusted information.

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  • FK.UK Events
    • Gym Jones – First Degree Instructor: Training Day
    • Leisure Industry Week: The Big Picture
    • Leisure Industry Week: 60 Seconds with…Jonathan Monks
    • Lift of the Quarter: Clean and Jerk behind Neck
    • FK.UK Fun Day II: August 2010
  • FK.UK Kit
    FK.UK beanies and hoodies now available in the store!
  • FK.Calendar
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  • FK.UK Associates
    • 'The Box' Derby
    • Crossfit Reading
    • Gubernatrix.co.uk
    • SPQR Fitness
  • FK Daily Workout
    • Merrily down the Stream (FK.DK Friday 030910)
    • Chinese Laundry? (FK.DW Thursday 020910)
    • Swing Set (FK.DW Tuesday 310810)
    • Bodyweight Squats (FK.DW Monday 300810)
    • A fun one to finish up (FK.DW Saturday 280810)
  • FK box of tricks: burpee variations
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  • Recent Posts
    • Merrily down the Stream (FK.DK Friday 030910)
    • Chinese Laundry? (FK.DW Thursday 020910)
    • Swing Set (FK.DW Tuesday 310810)
    • Bodyweight Squats (FK.DW Monday 300810)
    • A fun one to finish up (FK.DW Saturday 280810)
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