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- Group:
- Members
- Active Posts:
- 561 (0.37 per day)
- Most Active In:
- Training Logs (324 posts)
- Joined:
- 01-April 08
- Profile Views:
- 2,399
- Last Active:
May 28 2012 12:13 PM- Currently:
- Offline
Latest Visitors
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Phekfeefisk 
16 Feb 2012 - 04:19 -
moose
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IllendyGync
21 Dec 2011 - 10:18 -
Mark
11 Feb 2010 - 08:06 -
mattyb
01 Dec 2009 - 19:57 -
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11 Dec 2008 - 08:47 -
WalkerFit
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19 Nov 2008 - 21:48 -
greg
02 Jul 2008 - 09:02
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About Me
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
My Information
- Member Title:
- Light Heavyweight
- Age:
- 45 years old
- Birthday:
- January 12, 1967
- Gender:
-
- Location:
- Cambs / Beds
- Interests:
-
Wudang Tai Chi Chuan.
Moving / lifting metal bars.
Crossfit.
Computer Networking.
Contact Information
- E-mail:
- Click here to e-mail me
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