RossMc, on 31 December 2008 - 10:19 AM, said:
I'm aiming for:
Gym
- 2xBW deadlift (165kg @ 82.5kgBW).
- BW bench.
- Good squat form.
- Visible abs.
Non-gym:
- Land a 360 on my snowboard.
- Learn how to surf properly.
- Pass my MA.
Gym
- 2xBW deadlift (165kg @ 82.5kgBW).
- BW bench.
- Good squat form.
- Visible abs.
Non-gym:
- Land a 360 on my snowboard.
- Learn how to surf properly.
- Pass my MA.
Remembered about this when I saw the 2010 goals thread. Very pleased that I managed:
- BW bench, squat form, and 2 out of 6 abs on my gym stuff; and
- passed the MA in december (last minute!), didn't 360 my board but learned a couple of equally impressive tricks


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