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Not really sure what to say here..
Stole the forum addy off Chets hoody, thought I'd join!
I'm not really a 'crossfitter' to be honest, but train with chet at weight lifting at woking gym most weeks.
so yeh, Hi!
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Hi..
MultiQuote
#2
grole 
- Light Heavyweight
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- Group: Members
- Posts: 563
- Joined: 01-April 08
- Gender:Male
- Location:Cambs / Beds
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Interests:Wudang Tai Chi Chuan.
Moving / lifting metal bars.
Crossfit.
Computer Networking.
Posted 17 December 2008 - 10:46 PM
Seon
Welcome to FK.UK.
You don't need to be a crossfitter to join in. A number of the people on here don't do crossfit as such.
Just join in and enjoy.
Peter
Welcome to FK.UK.
You don't need to be a crossfitter to join in. A number of the people on here don't do crossfit as such.
Just join in and enjoy.
Peter
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
#3
Gubernatrix
- Heavyweight
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- Group: Associates
- Posts: 1,512
- Joined: 27-February 08
- Gender:Female
- Location:London
Posted 17 December 2008 - 11:01 PM
Welcome Seon!
I'm not a Crossfitter either! Sometimes it seems like it's a Crossfit site (!) but that wasn't the intention I don't think.
Anyway, enjoy.
I'm not a Crossfitter either! Sometimes it seems like it's a Crossfit site (!) but that wasn't the intention I don't think.
Anyway, enjoy.
Gubernatrix.co.uk - all-round strength training
Join the Women's Strength Training Network on Facebook
Join the Women's Strength Training Network on Facebook
#4
marcus clarke
- Light Heavyweight
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- Group: Members
- Posts: 957
- Joined: 03-November 08
- Gender:Male
- Location:16 Signal Regiment, Germany
- Interests:Everything Crossfit, general strength training.
Posted 18 December 2008 - 07:58 AM
Hi Seon, welcome to the site. Theres some good helpful people on here. 
Marcus
Marcus
#5
Franz29
- Super Heavyweight
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- Group: Moderators
- Posts: 3,754
- Joined: 01-July 08
- Gender:Male
- Location:Guildford, Surrey
- Interests:American Football, Krav Maga, All forms of training, reading, gaming (consoles)
Posted 18 December 2008 - 10:19 AM
Hey Seon. Don't worry, this isn't a CrossFit site its a Functional Fitness site. A lot of the guys and gals here do Olympic weight lifting as part of that functional training, either individually or at clubs so you will fit right in.
See you at Brian's. Who knows, maybe we can get you doing thrusters there too
Stephen
See you at Brian's. Who knows, maybe we can get you doing thrusters there too
Stephen
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
#7
FK Pimp
- Heavyweight
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- Group: Members
- Posts: 2,445
- Joined: 04-January 08
- Gender:Male
- Location:Essex
Posted 18 December 2008 - 01:37 PM
Welcome
i think the majority of the folk on here do either CF or Ross Training but there are some rogue's out there that just do functional stuff as part of other GPP programs. It's all good.
i think the majority of the folk on here do either CF or Ross Training but there are some rogue's out there that just do functional stuff as part of other GPP programs. It's all good.
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."
Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."
Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
#8
Davie
- Heavyweight
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- Group: Members
- Posts: 2,230
- Joined: 15-November 07
- Gender:Male
- Location:Motherwell, Scotland
- Interests:CrossFit, Kettlebells, Indoor climbing
Posted 18 December 2008 - 02:29 PM
Hi and welcome
best not mention CrossFit as it seems to offend quite a few people here now...
best not mention CrossFit as it seems to offend quite a few people here now...
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
#9
WalkerFit
- Middleweight
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- Group: Members
- Posts: 263
- Joined: 14-October 08
- Gender:Male
- Location:Newcastle-Gateshead
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Interests:Crossfit
Functional Training
Old School- Underground training
Strongman
Gymnastics
functional fitness
Posted 18 December 2008 - 07:05 PM
Welcome!
<!--fonto:Impact--><span style="font-family:Impact"><!--/fonto--><!--sizeo:5--><span style="font-size:18pt;line-height:100%"><!--/sizeo-->For those about to train...We salute you!<!--sizec--></span><!--/sizec--><!--fontc--></span><!--/fontc-->
#10
Chet
- Super Heavyweight
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- Group: Admin
- Posts: 5,927
- Joined: 13-November 07
- Gender:Male
- Location:Surrey
Posted 18 December 2008 - 07:39 PM
Hi mate 
Welcome to FK.UK
Nice one, good to have you here.
Yup...Franz and others have hit the nail on the head...
Its a UK functional fitness site - and most on here Oly Lift to some degree
Keep your eyes peeled for a new section on the forum which I think you may find of interest
Welcome to FK.UKNice one, good to have you here.
Yup...Franz and others have hit the nail on the head...
Its a UK functional fitness site - and most on here Oly Lift to some degree
Keep your eyes peeled for a new section on the forum which I think you may find of interest
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro
http://www.boditronics.co.uk
http://www.boditronics.co.uk
#12
Davie
- Heavyweight
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- Group: Members
- Posts: 2,230
- Joined: 15-November 07
- Gender:Male
- Location:Motherwell, Scotland
- Interests:CrossFit, Kettlebells, Indoor climbing
Posted 18 December 2008 - 08:12 PM
no, porn
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
#13
Chet
- Super Heavyweight
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- Group: Admin
- Posts: 5,927
- Joined: 13-November 07
- Gender:Male
- Location:Surrey
Posted 18 December 2008 - 10:19 PM
Will, on Dec 18 2008, 08:08 PM, said:
New section? Olympic lifting section??
Yep
Putting a few things in place as I write - will be up and running ASAP.
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro
http://www.boditronics.co.uk
http://www.boditronics.co.uk
#14
WalkerFit
- Middleweight
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- Group: Members
- Posts: 263
- Joined: 14-October 08
- Gender:Male
- Location:Newcastle-Gateshead
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Interests:Crossfit
Functional Training
Old School- Underground training
Strongman
Gymnastics
functional fitness
Posted 03 January 2009 - 05:32 PM
good to heaar, I'll look forward to it.
<!--fonto:Impact--><span style="font-family:Impact"><!--/fonto--><!--sizeo:5--><span style="font-size:18pt;line-height:100%"><!--/sizeo-->For those about to train...We salute you!<!--sizec--></span><!--/sizec--><!--fontc--></span><!--/fontc-->
#15
Chet
- Super Heavyweight
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- Group: Admin
- Posts: 5,927
- Joined: 13-November 07
- Gender:Male
- Location:Surrey
Posted 03 January 2009 - 07:28 PM
Nice one.
Will be up before the weekend is out.
Will be up before the weekend is out.
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro
http://www.boditronics.co.uk
http://www.boditronics.co.uk
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