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#1 User is offline   Gez Icon

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Posted 09 December 2008 - 03:06 PM

Just a quick message to say hello. I met Chet at the Crossfit London i course on Sunday. I do a bit of PT and also help coach MMA so crossfit definitely interests me. Looks like a good forum.

Gez Coville
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#2 User is offline   Franz29 Icon

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Posted 09 December 2008 - 03:08 PM

Welcome Gez.
Whereabouts do you train?
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
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I don't use machines... I am one!
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#3 User is offline   Chet Icon

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Posted 09 December 2008 - 03:08 PM

Sup Gez.

Nice one.

Welcome and good to see you on here :)
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#4 User is offline   Will Icon

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Posted 09 December 2008 - 03:43 PM

Hello and welcome!
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#5 User is offline   Davie Icon

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Posted 09 December 2008 - 03:51 PM

Hi Gez!
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
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#6 User is offline   Gez Icon

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Posted 09 December 2008 - 04:12 PM

View PostFranz29, on Dec 9 2008, 03:08 PM, said:

Welcome Gez.
Whereabouts do you train?


Hi,
We train in Cambridge and Hardwick(a village just outside Cambridge). The gym is Cambridge Freefight...

Cheers,
Gez
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#7 User is offline   FK Pimp Icon

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Posted 09 December 2008 - 04:28 PM

Welcome.
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
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#8 User is offline   grole Icon

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Posted 09 December 2008 - 06:30 PM

View PostGez, on Dec 9 2008, 05:12 PM, said:

We train in Cambridge and Hardwick(a village just outside Cambridge). The gym is Cambridge Freefight...


Welcome mate.

You must have been the guy in the Cambridge Freefight t-shirt :rolleyes: I was going to ask you about that. I was one of your fellow attendees.

Peter
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
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#9 User is offline   FK Pimp Icon

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Posted 09 December 2008 - 07:25 PM

I feel a Cambridge meet-up coming on...
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
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#10 User is offline   grole Icon

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Posted 10 December 2008 - 09:35 AM

View PostFK Pimp, on Dec 9 2008, 08:25 PM, said:

I feel a Cambridge meet-up coming on...

Sounds like a good idea to me.

Not in the next few weeks though as I have to finish off in Holland and do the family xmas thing first.
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
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#11 User is offline   Gez Icon

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Posted 10 December 2008 - 09:37 AM

View Postgrole, on Dec 9 2008, 06:30 PM, said:

Welcome mate.

You must have been the guy in the Cambridge Freefight t-shirt :rolleyes: I was going to ask you about that. I was one of your fellow attendees.

Peter



Hi Peter,

Are you from Cambridge yourself?

Gez
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#12 User is offline   grole Icon

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Posted 10 December 2008 - 10:49 AM

View PostGez, on Dec 10 2008, 10:37 AM, said:

Hi Peter,

Are you from Cambridge yourself?

Gez

Near enough. Out in the countryside about 17 miles west in a village called Gamlingay.

Where are you based?
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
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#13 User is offline   Gez Icon

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Posted 10 December 2008 - 11:30 AM

View Postgrole, on Dec 10 2008, 10:49 AM, said:

Near enough. Out in the countryside about 17 miles west in a village called Gamlingay.

Where are you based?


I actually live in Papworth Everard which is just down the road... Small world :-)
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#14 User is offline   grole Icon

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Posted 10 December 2008 - 12:21 PM

View PostGez, on Dec 10 2008, 12:30 PM, said:

I actually live in Papworth Everard which is just down the road... Small world :-)

Small world indeed. I have driven past the outskirts loads of times on the way to Huntingdon.
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
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