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Medicine Balls

#21 User is offline   GuiltyCol Icon

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Posted 29 January 2009 - 01:16 PM

View PostChris Barclay, on Mar 18 2008, 03:54 PM, said:

I bought a cheapo rugby ball thinking it would work quite well with the odd shape

OMFG, that's so masochistic! Balls slams and wall balls done with a rugby ball. Outstanding! :D
Colin's Crossfit Workout and Zone Diet Blog
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#22 User is offline   BUSTER Icon

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Posted 31 January 2009 - 09:57 AM

Podium balls rock, in my opinion!

BUSTER
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