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Posted 13 October 2008 - 07:30 AM

For the origins of the daily Workout of the Day (WOD) that is posted below:

CrossFit.com


For scaled versions of the WOD that is posted below:

CrossFit Brand X
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk
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