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Hi all, finally got time to join up and enjoy the blog.
Great info, and look forward to speaking to you all.
Take it easy
Phil
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Hi from Phil @ Crossfit Wyre Forest Just joined the blog.
#1
Phil CF Wyre Forest 
- Flyweight
-
- Group: Members
- Posts: 5
- Joined: 02-October 08
Posted 02 October 2008 - 01:52 PM
MultiQuote
#2
Chet
- Super Heavyweight
-
- Group: Admin
- Posts: 5,927
- Joined: 13-November 07
- Gender:Male
- Location:Surrey
Posted 02 October 2008 - 01:54 PM
Hi and welcome on board Phil 
Good to have you here.
Good to have you here.
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro
http://www.boditronics.co.uk
http://www.boditronics.co.uk
#3
Franz29
- Super Heavyweight
-
- Group: Moderators
- Posts: 3,754
- Joined: 01-July 08
- Gender:Male
- Location:Guildford, Surrey
- Interests:American Football, Krav Maga, All forms of training, reading, gaming (consoles)
Posted 02 October 2008 - 01:55 PM
Good to have you here.
Go post your details in the Affiliate section too, might find some more members close to you.
Go post your details in the Affiliate section too, might find some more members close to you.
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
#4
grole
- Light Heavyweight
-
- Group: Members
- Posts: 563
- Joined: 01-April 08
- Gender:Male
- Location:Cambs / Beds
-
Interests:Wudang Tai Chi Chuan.
Moving / lifting metal bars.
Crossfit.
Computer Networking.
Posted 02 October 2008 - 02:00 PM
Welcome aboard Phil
Peter
Peter
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
#5
glasshouse_bc
- Welterweight
-
- Group: Members
- Posts: 179
- Joined: 01-October 08
Posted 03 October 2008 - 09:10 PM
Hey Phil
Very impressed with your site, and the workouts you guys do.......out 'freakin' standing!!
I usually travel up to the midlands to see the family, might stop on by if thats ok.
Have a great one
Very impressed with your site, and the workouts you guys do.......out 'freakin' standing!!
I usually travel up to the midlands to see the family, might stop on by if thats ok.
Have a great one
Be Fearless & Keep Smiling
If there's no sweat angel.....do another round!!
<a href="http://www.totalfitnessincranbrook.com" target="_blank">www.totalfitnessincranbrook.com</a>
If there's no sweat angel.....do another round!!
<a href="http://www.totalfitnessincranbrook.com" target="_blank">www.totalfitnessincranbrook.com</a>
#6
Andy
- Heavyweight
-
- Group: Associates
- Posts: 1,387
- Joined: 25-February 08
- Gender:Male
- Location:Reading
Posted 03 October 2008 - 09:54 PM
Hey Phil,
Good to have you on here. Site and box looking good bud.
Andy - CrossFit Reading
Good to have you on here. Site and box looking good bud.
Andy - CrossFit Reading
I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a f***ing suit of body armour. I'm f***ing elite.
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