[glasshouse_bc]

Hello

I have been training with Andy over at Crossfit Reading for a few months now....training log on his forum....saw the link to here on Chet's log, popped over, had a mooch around....thought I would sign up and join the fun. [Hey Andy, how you doin'? Mr C?? Fancy seeing you here, trust you are well!?!?]

On the wrong side of mid thirties, had a goal to get fit so that I could keep up with the children, stay in the mountains in the winter and in the rivers in the summer....all is progressing quite nicely, indeed it is fair to say that I am thoroughly enjoying the changes that this training has brought about.....takes me back to when my training in the senior service [noted there were a couple of Royals on the site, hey fellas ] and silly things like run the gun.

Anyhoooo, hope you are all well

Have a great one

Steve Mac

[Chet]

Nice one mate

I enjoy checking out your training log over at CFR..

Welcome mate, good to see you over here.

[Andy]

hey big man, good to see you here.

hope you're well.

See you soon bud

[Mister C]

Hello mate, good to see you over here.
Know what you mean about the wrong side of mid-thirties - I'm there tomorrow!