FK.UK: U.K. Oly Lifting Cert - FK.UK

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U.K. Oly Lifting Cert CrossFit Oly Cert

#1 User is offline   jonny(elite400) Icon

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Posted 01 October 2008 - 10:48 AM

Hi everyone,

elite400, crossfit Northern Ireland are pleased to announce that after quite a few e-mails between ourselves and coach Burgener we have now secured an oly lifting cert to be held here in Northern Ireland on the 18th/19th July 2009.

He will also be visiting Scotland the weekend after.

Keep check on our web site (www.elite400.co.uk) for more info and booking details, also feel free to contact us about travel details and places to stay or any other questions you might have.

We hope to see you all come over for a fun weekend and some good Irish craic.

Cheers

Jonny
(info@elite400.co.uk)
Burpees Rule
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CrossFit Northern Ireland
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#2 User is offline   Will Walshe Icon

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Posted 01 October 2008 - 11:33 AM

Is craig Nordie for craic?

(oh, and SIGN ME UP!)
QUOTE (Ed Flood @ Feb 24 2009, 02:59 PM) <{POST_SNAPBACK}>
Reading up on Pavel's stuff but I'm unsure as to whether I can trust a man who can't afford a shirt.
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#3 User is offline   Franz29 Icon

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Posted 01 October 2008 - 11:44 AM

Nice one; All things being equal I'll be there.
- Stephen A Hollingdale
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#4 User is offline   jonny(elite400) Icon

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Posted 01 October 2008 - 12:36 PM

View PostWill Walshe, on Oct 1 2008, 12:33 PM, said:

Is craig Nordie for craic?

(oh, and SIGN ME UP!)


oops. typo. All fixed now.
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#5 User is offline   grole Icon

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Posted 01 October 2008 - 12:37 PM

I would also like to attend.

When will the details (like cost) be posted so that I can sign up (or are they arleady somewhere)?

Peter
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
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#6 Guest_Guest_Gubernatrix_*_*

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Posted 01 October 2008 - 01:27 PM

Ooo sounds interesting!

What is the oly lifting cert exactly? Is it something that would only apply in a Crossfit setting?
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#7 User is offline   Chi Icon

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Posted 01 October 2008 - 01:56 PM

Awesome. keep us notified.
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#8 User is offline   Franz29 Icon

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Posted 01 October 2008 - 02:17 PM

View PostGuest_Gubernatrix_*, on Oct 1 2008, 02:27 PM, said:

Ooo sounds interesting!

What is the oly lifting cert exactly? Is it something that would only apply in a Crossfit setting?


Well, it's a CrossFit cert, but from what I have seen, Burgener takes you through the lifts and progressions step by step so it's good for anyone interested in performing and/or teaching the lifts. Well worth learning from a true master IMHO.
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg

I don't use machines... I am one!
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#9 User is offline   jonny(elite400) Icon

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Posted 01 October 2008 - 02:18 PM

The link has just been uploaded to the website. www.elite400.co.uk

40 places up for grabs.

Hurry
Burpees Rule
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#10 User is offline   grole Icon

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Posted 01 October 2008 - 02:50 PM

View PostFranz29, on Oct 1 2008, 02:17 PM, said:

Well, it's a CrossFit cert, but from what I have seen, Burgener takes you through the lifts and progressions step by step so it's good for anyone interested in performing and/or teaching the lifts. Well worth learning from a true master IMHO.


When I click on the register here link I get the message

Quote

/var/www-atmail/webmail-n/html/english/login.html is not readable, please check file permission!

45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
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#11 User is offline   Chet Icon

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Posted 01 October 2008 - 02:57 PM

Its working now mate.
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#12 User is offline   jonny(elite400) Icon

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Posted 01 October 2008 - 03:48 PM

More haste less speed.

Helzy made some typos in the code for the link.

Everything's sweet now though.
Burpees Rule
www.elite400.co.uk
CrossFit Northern Ireland
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#13 User is offline   grole Icon

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Posted 01 October 2008 - 04:10 PM

View PostChet, on Oct 1 2008, 02:57 PM, said:

Its working now mate.


View Postjonny(elite400), on Oct 1 2008, 03:48 PM, said:

More haste less speed.

Helzy made some typos in the code for the link.

Everything's sweet now though.


Yep, its definitely working now. My missus is going to kill me when she finds out :)
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
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#14 User is offline   Rich Icon

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Posted 01 October 2008 - 05:54 PM

Which Scottish affiliate will he be going to?
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#15 User is offline   Chet Icon

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Posted 01 October 2008 - 06:03 PM

CrossFit Scotland

Sold out.
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#16 User is offline   Rich Icon

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Posted 01 October 2008 - 06:12 PM

Oh bugger.

Might go to N. Ire then!
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#17 User is offline   Red Icon

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Posted 01 October 2008 - 07:37 PM

Quote

Sold out.



Really pissed about this. Crossfit trainers should have had a heads up with this one!!!
I am a woman....on a mission,nothing can stop me, Im stronger than ever!!
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#18 User is offline   Franz29 Icon

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Posted 01 October 2008 - 08:33 PM

Ah bollocks, just been informed by the missus that we are away that weekend. Oh well, such is life :(
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg

I don't use machines... I am one!
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#19 User is offline   jonny(elite400) Icon

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Posted 02 October 2008 - 06:31 AM

Hi RED,

Did you to book on our one, visit our web site and register there. There might still be places.

We contacted the people we had details for before we put up the link to give everyone a chance.

I hope you can get a place, so give ours ago and see
Burpees Rule
www.elite400.co.uk
CrossFit Northern Ireland
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#20 User is offline   jonny(elite400) Icon

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Posted 03 October 2008 - 12:30 PM

Hey everyone.

HQ have just confirmed that there are still places on the cert with us in Norn Iron (Northern Ireland in our accent...)

You don't have to pay in full, just a deposit to secure your place.
Burpees Rule
www.elite400.co.uk
CrossFit Northern Ireland
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