FK.UK: Tomorrows WOD - FK.UK

Jump to content

  • (5 Pages)
  • +
  • 1
  • 2
  • 3
  • Last »

Tomorrows WOD Predictions

#1 User is offline   Andy Icon

  • Heavyweight
  • PipPipPipPipPipPipPipPip
  • View gallery
  • Group: Associates
  • Posts: 1,387
  • Joined: 25-February 08
  • Gender:Male
  • Location:Reading

Posted 19 September 2008 - 11:57 AM

What do you reckon tomorrow WOD will be. I could be completley wrong but I am think 30 MU's for time. Based on the fact that it has been single elements for the last 2 days.
I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a f***ing suit of body armour. I'm f***ing elite.
0

#2 User is offline   Ben Icon

  • Heavyweight
  • PipPipPipPipPipPipPipPip
  • Group: Members
  • Posts: 1,063
  • Joined: 22-July 08
  • Gender:Male
  • Location:kent

Posted 19 September 2008 - 12:03 PM

That looks like a good shout.

My bet would be something pull-up central, not Murph due to the 5k today, but maybe Angie.

Or maybe a WOD involving double unders (hopefully) =)

EDIT: Just remembered Filthy 50! that used to be my favourite workout, havent seen it in agesssssss! :o

Hmmm
Things i Need:
140KG Olympic barbell kit, Power or Decent Squat Rack, Dip Station, Manilla Rope, Sledgehammer + Tyre, Rowing Machine, Sled, Weighted Vest, Captains Of Crush, Sandbag, Rings.
0

#3 User is offline   Chet Icon

  • Super Heavyweight
  • PipPipPipPipPipPipPipPipPip
  • View gallery
  • Group: Admin
  • Posts: 5,927
  • Joined: 13-November 07
  • Gender:Male
  • Location:Surrey

Posted 19 September 2008 - 01:09 PM

Maybe Isabel?
Or maybe the MUs?

Hmm...or maybe Diane?
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk
0

#4 User is offline   Mister C Icon

  • Heavyweight
  • PipPipPipPipPipPipPipPip
  • Group: Members
  • Posts: 1,716
  • Joined: 22-February 08
  • Gender:Male
  • Location:Newbury

Posted 19 September 2008 - 04:50 PM

Hmm, let's see, yesterday was weightlifting only, today was cardio only, so maybe tomorrow will be gymnastics only. 30 M-Us could just be it, but maybe Cindy/Mary or Death by Pullups?
Maximise your training and minimise the bullshit.
0

#5 User is offline   finn Icon

  • Lightweight
  • PipPipPipPip
  • View gallery
  • Group: Members
  • Posts: 80
  • Joined: 11-March 08
  • Gender:Male
  • Location:Manchester
  • Interests:training, training, training, training, training, training

Posted 19 September 2008 - 06:12 PM

Tomorrow's WOD:


Sleep for 10 hours


*yay!
"Work hard, play hard, train smart".
0

#6 User is offline   Chet Icon

  • Super Heavyweight
  • PipPipPipPipPipPipPipPipPip
  • View gallery
  • Group: Admin
  • Posts: 5,927
  • Joined: 13-November 07
  • Gender:Male
  • Location:Surrey

Posted 20 September 2008 - 05:56 AM

View PostBen, on Sep 19 2008, 01:03 PM, said:

EDIT: Just remembered Filthy 50! that used to be my favourite workout, havent seen it in agesssssss! :o

Hmmm


Well that's certainly not a single modality WOD :lol:

Good shout mate.
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk
0

#7 User is offline   Andy Icon

  • Heavyweight
  • PipPipPipPipPipPipPipPip
  • View gallery
  • Group: Associates
  • Posts: 1,387
  • Joined: 25-February 08
  • Gender:Male
  • Location:Reading

Posted 20 September 2008 - 07:54 AM

i was soooooooooooo far away from it. oh well, looking forward to blasting this later
I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a f***ing suit of body armour. I'm f***ing elite.
0

#8 User is offline   Ben Icon

  • Heavyweight
  • PipPipPipPipPipPipPipPip
  • Group: Members
  • Posts: 1,063
  • Joined: 22-July 08
  • Gender:Male
  • Location:kent

Posted 20 September 2008 - 08:04 AM

YES

What do i win?
Things i Need:
140KG Olympic barbell kit, Power or Decent Squat Rack, Dip Station, Manilla Rope, Sledgehammer + Tyre, Rowing Machine, Sled, Weighted Vest, Captains Of Crush, Sandbag, Rings.
0

#9 User is offline   Davie Icon

  • Heavyweight
  • PipPipPipPipPipPipPipPip
  • View gallery
  • Group: Members
  • Posts: 2,230
  • Joined: 15-November 07
  • Gender:Male
  • Location:Motherwell, Scotland
  • Interests:CrossFit, Kettlebells, Indoor climbing

Posted 20 September 2008 - 08:34 AM

you win a kicking from all of us!
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
0

#10 User is offline   Ben Icon

  • Heavyweight
  • PipPipPipPipPipPipPipPip
  • Group: Members
  • Posts: 1,063
  • Joined: 22-July 08
  • Gender:Male
  • Location:kent

Posted 20 September 2008 - 11:16 AM

hahaha!

Bring it
Things i Need:
140KG Olympic barbell kit, Power or Decent Squat Rack, Dip Station, Manilla Rope, Sledgehammer + Tyre, Rowing Machine, Sled, Weighted Vest, Captains Of Crush, Sandbag, Rings.
0

#11 User is offline   Chet Icon

  • Super Heavyweight
  • PipPipPipPipPipPipPipPipPip
  • View gallery
  • Group: Admin
  • Posts: 5,927
  • Joined: 13-November 07
  • Gender:Male
  • Location:Surrey

Posted 22 September 2008 - 05:01 AM

View PostChet, on Sep 19 2008, 02:09 PM, said:

Maybe Isabel?


Was only a day (or two) out :)
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk
0

#12 User is offline   Franz29 Icon

  • Super Heavyweight
  • PipPipPipPipPipPipPipPipPip
  • Group: Moderators
  • Posts: 3,754
  • Joined: 01-July 08
  • Gender:Male
  • Location:Guildford, Surrey
  • Interests:American Football, Krav Maga, All forms of training, reading, gaming (consoles)

Posted 22 September 2008 - 08:27 AM

Cue Twilight Zone music.

Too freaky: It was only Friday I was talking about a virtual Isabel to practise my snatch, then last night I had my wife pick a random card from the hopper deck for my workout today - Isabel - and now it's the WOD too.

To quote Bill and Ted - "Something strange is afoot at the Circle K!"
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg

I don't use machines... I am one!
0

#13 User is offline   Chet Icon

  • Super Heavyweight
  • PipPipPipPipPipPipPipPipPip
  • View gallery
  • Group: Admin
  • Posts: 5,927
  • Joined: 13-November 07
  • Gender:Male
  • Location:Surrey

Posted 23 September 2008 - 11:30 PM

I'm predicting a good ol' BW girl tomorrow....
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk
0

#14 User is offline   Franz29 Icon

  • Super Heavyweight
  • PipPipPipPipPipPipPipPipPip
  • Group: Moderators
  • Posts: 3,754
  • Joined: 01-July 08
  • Gender:Male
  • Location:Guildford, Surrey
  • Interests:American Football, Krav Maga, All forms of training, reading, gaming (consoles)

Posted 24 September 2008 - 11:05 AM

I am predicting with 99.999% accuracy that tomorrow is a rest day :D :D :D
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg

I don't use machines... I am one!
0

#15 User is offline   Andy Icon

  • Heavyweight
  • PipPipPipPipPipPipPipPip
  • View gallery
  • Group: Associates
  • Posts: 1,387
  • Joined: 25-February 08
  • Gender:Male
  • Location:Reading

Posted 24 September 2008 - 11:25 AM

inspector clueso you are.
I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a f***ing suit of body armour. I'm f***ing elite.
0

#16 User is offline   Chet Icon

  • Super Heavyweight
  • PipPipPipPipPipPipPipPipPip
  • View gallery
  • Group: Admin
  • Posts: 5,927
  • Joined: 13-November 07
  • Gender:Male
  • Location:Surrey

Posted 24 September 2008 - 11:41 AM

View PostChet, on Sep 24 2008, 12:30 AM, said:

I'm predicting a good ol' BW girl tomorrow....


Hmm, was envisaging a Cindy/Barbara or something, but Nichole is still a BW girl, hehe.

I win B) ;)
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk
0

#17 User is offline   Matt M Icon

  • Heavyweight
  • PipPipPipPipPipPipPipPip
  • View gallery
  • Group: Members
  • Posts: 1,459
  • Joined: 14-November 07
  • Gender:Male
  • Location:Peterborough

Posted 25 September 2008 - 06:36 AM

Deadlifts or squats tomorrow, I think.
http://blog.mattmecham.com
http://twitter.com/mattmecham
http://mattspaleoblog.tumblr.com/
0

#18 User is offline   Chet Icon

  • Super Heavyweight
  • PipPipPipPipPipPipPipPipPip
  • View gallery
  • Group: Admin
  • Posts: 5,927
  • Joined: 13-November 07
  • Gender:Male
  • Location:Surrey

Posted 25 September 2008 - 06:37 AM

View PostMatt M, on Sep 25 2008, 07:36 AM, said:

Deadlifts or squats tomorrow, I think.


Hope so :)
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk
0

#19 User is offline   Chet Icon

  • Super Heavyweight
  • PipPipPipPipPipPipPipPipPip
  • View gallery
  • Group: Admin
  • Posts: 5,927
  • Joined: 13-November 07
  • Gender:Male
  • Location:Surrey

Posted 27 September 2008 - 07:42 PM

Some kinda OH pressing work methinks.
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk
0

#20 User is offline   Rich Icon

  • Middleweight
  • PipPipPipPipPipPip
  • Group: Members
  • Posts: 430
  • Joined: 14-November 07
  • Gender:Male

Posted 27 September 2008 - 07:48 PM

Deadlift 3-3-3-3-3-3-3
0
  • (5 Pages)
  • +
  • 1
  • 2
  • 3
  • Last »

Fast Reply

  

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users