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Burpee Bonanza Burpee Combinations!

#1 User is offline   Chet Icon

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Posted 21 August 2008 - 11:45 PM

So...

Seeing how burpees RULE ;) (Poll here.)...
And how loads of folk are doing the 100 day burpee challenge...
...thought we'd spice up proceedings, hehe.

The idea being...what can you combine a burpee with?
Obviously there are burpulls (burpee-pull-ups), etc - what else?

Lets get some videos up here. The more ambitious/adventurous/amusing the better :D


Here are a couple to get started:

Burpee-Muscle-Up here
(Though I really need to re-shoot this! This one is more like a burpee...*wait for it*...muscle up :rolleyes:)

And a new video from Brew and I last weekend here


Post up ideas, vids, etc. Looking forward to seeing what we can come up with!
Best video wins a FK.UK tee B)
For those that are just starting the 100 day burpee challenge, could even play with this to spice up the early days when only doing a few burpees, hehe.
Have fun :D
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#2 User is offline   dkiernan Icon

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Posted 22 August 2008 - 05:58 AM

I do bupees with kettlebells in my hands all the time (minus the overhead clap!)

And when I'm feeling adventerous add in cleans, presses or snatches. 15 reps of burpee + double clean + double press and I'm done for the day really...
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Posted 22 August 2008 - 06:18 AM

Nice one B)

Get a vid or two up ;)...would be wicked to see that lot in action!
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#4 User is offline   Matt M Icon

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Posted 25 August 2008 - 10:00 PM

I usually combine mine with bouts of breathlessness, gagging and swallowing vomit (my own).
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#5 User is offline   nickyhusky Icon

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Posted 25 August 2008 - 10:49 PM

View PostMatt M, on Aug 25 2008, 11:00 PM, said:

I usually combine mine with bouts of breathlessness, gagging and swallowing vomit (my own).


Ah, Matt, it's not been the same lately without your comments :lol: :lol:
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#6 User is offline   Johny Cash Icon

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Posted 27 August 2008 - 12:29 PM

http://www.youtube.c...h?v=xw-dh_vS8CU
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Posted 27 August 2008 - 12:34 PM

Awesome B)

Like the music too.
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#8 User is offline   Andy Icon

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Posted 27 August 2008 - 12:34 PM

how about burpee - snatch with barbell.

or burpee and on landing straight down in to a sit up and vice versa. gonna try these later!
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#9 User is offline   Chet Icon

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Posted 27 August 2008 - 12:36 PM

View PostAndy, on Aug 27 2008, 01:34 PM, said:

how about burpee - snatch with barbell.

or burpee and on landing straight down in to a sit up and vice versa. gonna try these later!


Quality. Look forward to the vid ;)

Aye, Brew and I did a burpee-sit-up-wall-ball, see vid above :)
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#10 User is offline   Andy Icon

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Posted 27 August 2008 - 12:40 PM

sorry dude i completely missed that one. Good vid. Burpee pistol looks good will try that later to
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#11 User is offline   Schwinners Icon

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Posted 27 August 2008 - 04:53 PM

Burpee (non press up) snatch - not me by the way!

http://www.youtube.c...h?v=8irBtnvZdgM
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#12 User is offline   Andy Icon

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Posted 27 August 2008 - 08:03 PM

i did this tonight with a press up - vid to follow
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#13 User is offline   Andy Icon

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Posted 27 August 2008 - 10:33 PM

vid

http://www.youtube.c...h?v=ST1MkSJHAOQ
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#14 User is offline   Chet Icon

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Posted 27 August 2008 - 10:38 PM

View PostAndy, on Aug 27 2008, 11:33 PM, said:

vid

http://www.youtube.c...h?v=ST1MkSJHAOQ


That is f***ing brilliant mate.
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#15 User is offline   Andy Icon

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Posted 27 August 2008 - 10:55 PM

it's actually a really good mix or movements. will be doing more of these very soon.
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#16 User is offline   Davie Icon

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Posted 28 August 2008 - 07:45 AM

Nice moves Andy!
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#17 User is offline   Andy Icon

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Posted 29 August 2008 - 10:42 PM

This burpee bonanza has got me thinking of lots of various conditioning variations.

todays vid of some burpee mashups

http://uk.youtube.co...h?v=nomY3hM-e_4
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#18 User is offline   Schwinners Icon

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Posted 03 September 2008 - 06:57 PM

http://www.youtube.c...h?v=SAjY2Wg45tU
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Posted 03 September 2008 - 09:05 PM

View PostSchwinners, on Sep 3 2008, 07:57 PM, said:

http://www.youtube.c...h?v=SAjY2Wg45tU


Nice vid mate, some decent combos there, not detracting too much from the 'standard' burpee either B)
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#20 User is offline   Ben Icon

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Posted 03 September 2008 - 09:15 PM

Hey mate yehh these look wicked, and not too daunting.

The ones with the ladder, i thought you was gonna go for the fourth step haha, safe move lol..

and i hope you didnt vandalise that second bench lool.
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