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Hi!
Basically i'm a long time reader, first time poster.
I play gaelic football and due to being located away from home for work, I cannot play as much as I used to. I want to take advantage of this free time though to fit in more weights sessions and conditioning to be in tip top shape for next season.
I'm interested in training for functional muscle mass and plan to start Rippetoe's SS on the 11th August. I also like the idea of SPARQ training (google it for an explanation) as well as the odd Ross or Crossfit workout.
I plan to start a log from next week on too so looking forward to being on the board and learning from you guys!
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Glad to be here! Just saying hello
MultiQuote
#2
Chet 
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Posted 01 August 2008 - 02:22 PM
Hi mate.
Nice to see you took the plunge
- welcome on board 
Look forward to checking out your log.
Nice to see you took the plunge
- welcome on board Look forward to checking out your log.
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#3
chief
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Posted 01 August 2008 - 02:37 PM
Chet, on Aug 1 2008, 03:22 PM, said:
Hi mate.
Nice to see you took the plunge - welcome on board
Look forward to checking out your log.
Nice to see you took the plunge
- welcome on board Look forward to checking out your log.
Cheers Chet!
I can't wait to get started. Away on holiday next week and want to jump straight into training after that.
#4
Franz29
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- Interests:American Football, Krav Maga, All forms of training, reading, gaming (consoles)
Posted 01 August 2008 - 03:44 PM
Welcome.
Going anywhere nice?
Going anywhere nice?
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
#5
chief
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Posted 01 August 2008 - 08:57 PM
Franz29, on Aug 1 2008, 04:44 PM, said:
Welcome.
Going anywhere nice?
Going anywhere nice?
Tenerife
its safe to say i'll not be following a strict diet over there 
so i'll be dying to get into eating clean and training hard when I get back
#6
nickyhusky
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Posted 01 August 2008 - 10:11 PM
Hello, and have a good holiday!
#7
jonny(elite400)
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Posted 04 August 2008 - 04:08 PM
Welcome and have a good break.
Where do you play gaelic?
Where do you play gaelic?
Burpees Rule
www.elite400.co.uk
CrossFit Northern Ireland
www.elite400.co.uk
CrossFit Northern Ireland
#8
Chet
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Posted 04 August 2008 - 06:24 PM
Have a good hol mate.
Catch you when you get back
Catch you when you get back
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro
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#9
chief
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Posted 12 August 2008 - 12:49 PM
jonny(elite400), on Aug 4 2008, 05:08 PM, said:
Welcome and have a good break.
Where do you play gaelic?
Where do you play gaelic?
Armagh. do you play yourself?
Just back from holidays yesterday and I'm still feeling shattered!
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