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kempie is 84th, red is 17th
CrossFit Games Online Version
#21
Davie 
- Heavyweight
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- Group: Members
- Posts: 2,230
- Joined: 15-November 07
- Gender:Male
- Location:Motherwell, Scotland
- Interests:CrossFit, Kettlebells, Indoor climbing
Posted 06 July 2008 - 09:00 AM
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
MultiQuote
#22
nickyhusky
- Heavyweight
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- Group: Members
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- Gender:Female
Posted 06 July 2008 - 09:06 AM
Davie, on Jul 6 2008, 10:00 AM, said:
kempie is 84th, red is 17th
Och, just spent ages ploughing through the results to find them! Didn't know Julie's surname, but she's the only Julie. They're doing great.
Don't think I'll be doing the C&Js. I'm completely un-confident at them. Need some more training at them.
#23
Davie
- Heavyweight
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- Group: Members
- Posts: 2,230
- Joined: 15-November 07
- Gender:Male
- Location:Motherwell, Scotland
- Interests:CrossFit, Kettlebells, Indoor climbing
Posted 06 July 2008 - 09:21 AM
Im doing them this morning but the only problem will be lowering the bar, cant drop it on the slabs, but might try and get the rubber mats onto the grass if there is room
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
#24
Davie
- Heavyweight
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- Group: Members
- Posts: 2,230
- Joined: 15-November 07
- Gender:Male
- Location:Motherwell, Scotland
- Interests:CrossFit, Kettlebells, Indoor climbing
Posted 10 July 2008 - 09:47 AM
Here is a video from Brand X of Kempie doing the "Fran" workout form the games
KEMPIE AT THE GAMES
Great work big man!
KEMPIE AT THE GAMES
Great work big man!
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...