Will Walshe, on Jun 25 2008, 07:07 PM, said:
I think some of it is just performance anxiety, and getting worked up about beating your PRs. I used to get that a little, not so much anymore though.
But there's also the fact that pushing yourself to your absolute limits hurts, both mentally and physically (I wasn't right for about 24hours after my first sub-5 Fran). Fear of intense pain is a fairly sensible human instinct, which I we guess we just have to learn to suppress like all those other instincts that contrive to try and make us less fit...
But there's also the fact that pushing yourself to your absolute limits hurts, both mentally and physically (I wasn't right for about 24hours after my first sub-5 Fran). Fear of intense pain is a fairly sensible human instinct, which I we guess we just have to learn to suppress like all those other instincts that contrive to try and make us less fit...
I love pushing myself right to the edge. You learn a lot about yourself and what you're really capable of. It makes you feel alive!


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