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Death by Burpee

#21 User is offline   Chet Icon

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Posted 31 October 2008 - 12:25 AM

Gold Standard Burpee - Chest-to-floor press-up, jump to flat-feet, jump with clap overhead ;)
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#22 User is offline   Daz-FK Icon

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Posted 31 October 2008 - 10:59 AM

View PostChet, on Oct 31 2008, 12:25 AM, said:

Gold Standard Burpee - Chest-to-floor press-up, jump to flat-feet, jump with clap overhead ;)


Cheers bud, the things I've read on this site so far a gold standard burpee and the thought of what that could be brought me out in a cold sweat :lol:
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