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FUBAR 6

#1 Mark

Heavyweight

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Posted 31 May 2008 - 10:08 PM

FUBAR 6 @ CFD

"The idiots are self regarding consumer slaves oblivious to the paradox of their uniform individuality. They sculpt their hair to casual perfection, they wear their waistbands below their balls. They babble into hand-held twit machines about that cool e-mail of the woman being bummed by a wolf. Their cool friend made it. He's an idiot too. Welcome to the age of stupidity, hail the rise of the idiots!"

Charlie Brooker & Chris Morris.

"Don't get hung up on the stopwatch or times, or even weight lifted, think about technique, technique, technique and listening to your body. You will not perform better every session and that is set in stone. Test your self every month keep a written journal not just a forum, a place where you can keep personal notes that you can read to motivate yourself. Don't compare yourself to others when you are working out and likewise do not think that you are already fit as fcuk!!! As someone will always be in front and behind you, ultimate confidence in your abilities yes, but arrogance no, there is a fine line.
But most of all do the things you hate above the things you like or are good at, this will make you a better athlete. Save the things you like for recreational sessions. But ultimately enjoy it, even when you hate it! And finally remember the mind will always give in before the body!"

Here endeth the lesson.

Mark
Coach 'The Box'

The Box training Blog.

The Box mail.

FUBAR

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#2 Chet

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Posted 31 May 2008 - 10:20 PM

QUALITY!!!

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#3 Chet

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Posted 01 June 2008 - 11:44 PM

Making arrangements to have some fun with this within the month, with Sarah - who is currently 106% my BW LOL

Mark - same rules as The Sandbag Mile ? As in a 15 second penalty if you put the person back down on the ground??

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#4 nickyhusky

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Posted 02 June 2008 - 09:15 AM

ha ha, I'd love to see that! I considered trying it with Son, but I'm not sure he'd be up for it, and tbh I'm not sure how far I'd get either. I think he's about 2/3 or 3/4 my BW.

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#5 Chet

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Posted 06 June 2008 - 12:12 PM

Anyone else doing this??

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#6 nickyhusky

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Posted 06 June 2008 - 10:42 PM

I moved a heavy bag of sand from the garage to the back garden today. Does that count?

No idea how heavy it was, but I could barely pick it up. Did consider going for a little walkie with it. Might do it tomorrow if I can bear the embarassment!

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#7 Chet

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Posted 07 June 2008 - 08:47 PM

nickyhusky, on Jun 6 2008, 11:42 PM, said:

Might do it tomorrow if I can bear the embarassment!

Doing sandbag training is embarrassing ??!

I was jogging round a lake with a girl who is 3" taller than me on my back! Wearing stupid shorts, a red FK.UK beanie and from about half way round, no top! :lol:

FUBAR #6
1 mile firefighters carry

Rules:
Must be with a real person.
Weight must be a minimum of 3/4 of your own BW.

Post time/weight

Weight: 106% of my BW
Time: Circa. 40 mins

Great fun