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Cement Kettlebells

#1 User is offline   Ed Flood Icon

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Posted 29 May 2008 - 03:37 PM

http://board.crossfi...ead.php?t=14340 and http://jawbonejourna...-stonebell.html

Spotted this today and thought it might interest someone. Get old basketball, fill with cement, insert handle, wait to dry. You now have a cement kettlebell. I may be adding one of these to my collection of improvised torture (exercise) equipment at home sometime soon. It looks like a baby atlas stone.
"It should be more like birthday party than physics class"
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