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Crossfit all day workout

#1 User is offline   lewismansell Icon

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Posted 22 December 2011 - 07:30 PM

Does anyone know where I can find those workouts that Crossfit have which are 6-12 hours long and usually involve an hour of running, an hour of tabbing, etc? I'm not a CF-er, but remember seeing those workouts before and fancy having a crack at a few.
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#2 Guest_arridathy_*

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Posted 03 May 2012 - 07:27 AM

I am novel,predisposition you a happy date!
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