FK.UK: 5 RFT Run/Pull-Up/Run/Push-Up/Run/Sit-Up/Run/Squat - FK.UK

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5 RFT Run/Pull-Up/Run/Push-Up/Run/Sit-Up/Run/Squat SUNDAY 111016

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Posted 25 October 2011 - 12:56 PM

Five rounds for time of:
Run 200 meters
20 Pull-ups
Run 200 meters
20 Push-ups
Run 200 meters
20 Sit-ups
Run 200 meters
20 Squats

Peter Egyed 24:14, Kim Malz 33:15.
Post time to comments.
- Stephen A Hollingdale
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