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Deadlift 3s Sunday, September 25, 2011

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Posted 29 September 2011 - 12:22 PM

Deadlift 3-3-3-3-3 reps

Austin Malleolo 525lbs, Spencer Hendel 525lbs, Cole Dick (age 15) 425lbs, Candice Ruiz 310lbs, Alyssa Ross (age 17) 300lbs.
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