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FUBAR#5

#1 User is offline   hops Icon

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Posted 02 May 2008 - 04:53 PM

FUBAR#5

1000m Bear Crawl for time

Enjoy :D

Steve
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#2 User is offline   Mister C Icon

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Posted 02 May 2008 - 06:24 PM

Man, that's sick.
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#3 User is offline   Chet Icon

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Posted 02 May 2008 - 06:25 PM

View PostMister C, on May 2 2008, 07:24 PM, said:

Man, that's sick.


You in then bud?? ;)
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Posted 02 May 2008 - 07:02 PM

Soon as my garden stop being a mudbath I'll have a go, yep. Got to get past the Filthy Fifty (weather permitting) tomorrow first...
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#5 User is offline   nickyhusky Icon

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Posted 02 May 2008 - 09:39 PM

What's a bear crawl then?
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Posted 02 May 2008 - 10:42 PM

Bear crawl is on all fours - hands and feet.
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Posted 03 May 2008 - 09:13 AM

Bear Crawl
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#8 User is offline   Andy Icon

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Posted 03 May 2008 - 09:40 AM

Gub - is that you in your avatar. I tried this once in a nightclub, forgot i had two bottles of beer in free hand and subsequently soaked myself. Bouncers weren't happy either but saw the funny side afterwards.
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Posted 03 May 2008 - 10:02 AM

Yep that's me.
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#10 User is offline   Matt M Icon

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Posted 03 May 2008 - 10:23 AM

Can I do this on a treadmill? :lol:
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#11 User is offline   Mark Icon

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Posted 03 May 2008 - 11:43 AM

View Posthops, on May 2 2008, 05:53 PM, said:

FUBAR#5

1000m Bear Crawl for time

Enjoy :D

Steve



:lol: :lol: :lol: :lol: Thats my mucker.

Treadmill? yes, but it has to be in Globo gym at peak time with photo's :lol: :lol: :lol:
"The idiots are self regarding consumer slaves oblivious to the paradox of their uniform individuality. They sculpt their hair to casual perfection, they wear their waistbands below their balls. They babble into hand-held twit machines about that cool e-mail of the woman being bummed by a wolf. Their cool friend made it. He's an idiot too. Welcome to the age of stupidity, hail the rise of the idiots!"

Charlie Brooker & Chris Morris.

"Don't get hung up on the stopwatch or times, or even weight lifted, think about technique, technique, technique and listening to your body. You will not perform better every session and that is set in stone. Test your self every month keep a written journal not just a forum, a place where you can keep personal notes that you can read to motivate yourself. Don't compare yourself to others when you are working out and likewise do not think that you are already fit as fcuk!!! As someone will always be in front and behind you, ultimate confidence in your abilities yes, but arrogance no, there is a fine line.
But most of all do the things you hate above the things you like or are good at, this will make you a better athlete. Save the things you like for recreational sessions. But ultimately enjoy it, even when you hate it! And finally remember the mind will always give in before the body!"

Here endeth the lesson.

Mark
Coach 'The Box'

The Box training Blog.

The Box mail.

FUBAR
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Posted 03 May 2008 - 12:17 PM

I would pay to see that!!! :lol: :lol:
I am a woman....on a mission,nothing can stop me, Im stronger than ever!!
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#13 User is offline   hops Icon

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Posted 04 May 2008 - 04:30 PM

Will be cracking this tomorrow morning wearing a 20lb weighted vest, will update asap.

Laters

Steve
We sleep safe in our beds because rough men stand ready in the night to visit violence on those who would do us harm.

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#14 User is offline   Mark Icon

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Posted 06 May 2008 - 04:21 PM

FUBAR5.....1000m Bear Crawl....... Done on a basketball court: 21.00min dead :wacko:


Nice1
"The idiots are self regarding consumer slaves oblivious to the paradox of their uniform individuality. They sculpt their hair to casual perfection, they wear their waistbands below their balls. They babble into hand-held twit machines about that cool e-mail of the woman being bummed by a wolf. Their cool friend made it. He's an idiot too. Welcome to the age of stupidity, hail the rise of the idiots!"

Charlie Brooker & Chris Morris.

"Don't get hung up on the stopwatch or times, or even weight lifted, think about technique, technique, technique and listening to your body. You will not perform better every session and that is set in stone. Test your self every month keep a written journal not just a forum, a place where you can keep personal notes that you can read to motivate yourself. Don't compare yourself to others when you are working out and likewise do not think that you are already fit as fcuk!!! As someone will always be in front and behind you, ultimate confidence in your abilities yes, but arrogance no, there is a fine line.
But most of all do the things you hate above the things you like or are good at, this will make you a better athlete. Save the things you like for recreational sessions. But ultimately enjoy it, even when you hate it! And finally remember the mind will always give in before the body!"

Here endeth the lesson.

Mark
Coach 'The Box'

The Box training Blog.

The Box mail.

FUBAR
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#15 User is offline   Mister C Icon

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Posted 07 May 2008 - 02:30 PM

View Posthops, on May 4 2008, 05:30 PM, said:

Will be cracking this tomorrow morning wearing a 20lb weighted vest, will update asap.


How'd it go mate? It's been 3 days - did you survive? :unsure:
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