Hi Everyone, I thought I'd start posting here after I noticed everyone on CrossFit London had vanished and popped up here. Only took me a month or so to spot it. I've been doing CrossFit since sometime in the middle of 2005 and was doing fun things with kettlebells and sandbags for a couple of years before that. Which I still am by the way.
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Evening All
#2
Posted 23 April 2008 - 07:08 PM
Hi David
Welcome to the board
Peter
Welcome to the board
Peter
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
'Grole's Trog' is on www.funckey.co.uk, warriortraining.co.uk & www.ironstrong.org
Same log, different conversations.
#3
Posted 23 April 2008 - 07:12 PM
Welcome again mate
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro
http://www.boditronics.co.uk
http://www.boditronics.co.uk
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