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hi i have just joined so just trying to get my head around this sight not the easiest . well iam 45 and live in Kenilworth in Warwickshire like the gym and a bit of running and going out on the bike would like to do more
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hi just joined
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#2
Franz29 
- Super Heavyweight
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- Group: Moderators
- Posts: 3,754
- Joined: 01-July 08
- Gender:Male
- Location:Guildford, Surrey
- Interests:American Football, Krav Maga, All forms of training, reading, gaming (consoles)
Posted 10 February 2011 - 09:29 AM
Welcome Ian.
What is difficult about the site. Let us know and we can make improvements.
What is difficult about the site. Let us know and we can make improvements.
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
#4
FK Pimp
- Heavyweight
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- Group: Members
- Posts: 2,445
- Joined: 04-January 08
- Gender:Male
- Location:Essex
Posted 10 February 2011 - 01:39 PM
Welcome to the site Ian.
any questions just ask.
any questions just ask.
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."
Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."
Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
#5
ianlaw
- Bantamweight
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- Group: Members
- Posts: 10
- Joined: 10-January 11
- Gender:Male
- Location:Kenilworth Warwickshire
- Interests:i like the gym and do a bit of running and go out on the bike but like the better weather for that
Posted 11 February 2011 - 06:28 PM
Franz29, on 10 February 2011 - 09:29 AM, said:
Welcome Ian.
What is difficult about the site. Let us know and we can make improvements.
What is difficult about the site. Let us know and we can make improvements.
hi iam getting the hang of the sight its just that there is so many things to go in to and you dont no which one to right in as was trying to find out more about the strength and power event and where and when it might be this year
#6
ianlaw
- Bantamweight
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- Group: Members
- Posts: 10
- Joined: 10-January 11
- Gender:Male
- Location:Kenilworth Warwickshire
- Interests:i like the gym and do a bit of running and go out on the bike but like the better weather for that
Posted 11 February 2011 - 06:32 PM
FK Pimp, on 10 February 2011 - 01:39 PM, said:
Welcome to the site Ian.
any questions just ask.
any questions just ask.
hi getting the hang of this now but there is just to many things to go in to trying to find out more about the strength and power and if there is one this year many thanks
#7
ianlaw
- Bantamweight
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- Group: Members
- Posts: 10
- Joined: 10-January 11
- Gender:Male
- Location:Kenilworth Warwickshire
- Interests:i like the gym and do a bit of running and go out on the bike but like the better weather for that
Posted 11 February 2011 - 06:33 PM
FK Pimp, on 10 February 2011 - 01:39 PM, said:
Welcome to the site Ian.
any questions just ask.
any questions just ask.
there is just so many things to go in to but am getting there many thanks
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