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Hi everyone Crossfit level1 coach and a small box in Canterbury

#1 User is offline   James Jones Icon

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Posted 18 December 2010 - 07:44 PM

Hi,

I live in Canterbury, Kent and I'm looking to get some people that are interested in training together :) I'm a level 1 crossfit coach and REPS 3 Personal trainer. My heart is really in the crossfit methodology and I'm hoping to get some really affordable training to people and speared the word really.

Come new years I'm slashing out on a bit of a functional playground in the shape of:

kettlebells,
rings,
bumpers,
a lifting platform,
squat stands,
pull up bar,
GHD,
dragging sled,
plyo boxes
And maybe a big old tractor tire and hammer

As far as I know there is nothing like this in Canterbury.

Anyway, I'm looking forward to hearing from you guys.

Jonesy.
@Jonesfitness

Jamesjonesfitness.co.uk

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#2 User is offline   Chet Icon

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Posted 18 December 2010 - 08:40 PM

Sounds like a lot of fun :)

Welcome again mate - great to have you on board.
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#3 User is offline   Brew Icon

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Posted 19 December 2010 - 10:17 AM

Alright mate,

I'm just down the road in Faversham and will be very interested in what your trying to do. Give me a shout whenever you like :D

Brew
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#4 User is offline   Franz29 Icon

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Posted 19 December 2010 - 08:01 PM

Welcome along. Good luck with it all.
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
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I don't use machines... I am one!
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#5 User is offline   FK Pimp Icon

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Posted 20 December 2010 - 10:54 AM

welcome to the forum
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

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#6 User is offline   James Jones Icon

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Posted 22 December 2010 - 11:25 AM

View PostBrew, on 19 December 2010 - 10:17 AM, said:

Alright mate,

I'm just down the road in Faversham and will be very interested in what your trying to do. Give me a shout whenever you like :D

Brew


Hey brew,
Good to hear it, if you know anyone else that's interested in training bring them along, the more the merrier.
I had feeling that there would be a few cross fitters in the area quietly going about it by them selves :)

James
@Jonesfitness

Jamesjonesfitness.co.uk

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#7 User is offline   9.Charlie-Dover Icon

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Posted 30 December 2010 - 06:29 PM

Hi James,

I'm in Dover and would be interested to see what you are up to. I also have a friend in Dover who is CF L1 cert'd who is looking for a venue to train and coach at.

Happy days!

Regs,

Charlie
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#8 User is offline   James Jones Icon

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Posted 06 January 2011 - 05:14 PM

Hey the bulk of the equipment was ordered a few days ago.

Bumper plates
Med ball
Squat stands
Roman chair
Plyo boxes
Rings and kettlebells

Are all go

Now who wants to train ;)
@Jonesfitness

Jamesjonesfitness.co.uk

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#9 User is offline   9.Charlie-Dover Icon

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Posted 07 January 2011 - 11:18 AM

James,

We're having a session on the 16th January at 1000hrs in Dover - YOU ARE MORE THAN WELCOME!

And you Brew!

Would you like an official invitation?

Find "Charlie Denning" on facebook (Pic of hench dude deadlifting in silly hat)

or

email no9cvd@hotmail.co.uk if you are not yet using FB

Get in contact!
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#10 User is offline   Brew Icon

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Posted 07 January 2011 - 09:05 PM

Hi Charlie,

I met you at the S&P and didn't know it was you.

I'm out of the country snowboarding that week but i'll keep in contact and maybe Chet and I can pop down for a session soon.

Brew
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#11 User is offline   James Jones Icon

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Posted 10 January 2011 - 08:43 AM

View Post9.Charlie-Dover, on 07 January 2011 - 11:18 AM, said:

James,

We're having a session on the 16th January at 1000hrs in Dover - YOU ARE MORE THAN WELCOME!

And you Brew!

Would you like an official invitation?

Find "Charlie Denning" on facebook (Pic of hench dude deadlifting in silly hat)

or

email no9cvd@hotmail.co.uk if you are not yet using FB

Get in contact!


Sounds good, I'm up for that :) where abouts are you training?
Also, nice hat.

Jonesy
@Jonesfitness

Jamesjonesfitness.co.uk

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#12 User is offline   James Jones Icon

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Posted 10 January 2011 - 09:12 PM

Guys,

Short notice but....
I've booked the studio at PULSE FITNESS in Canterbury near the ODEON cinema at 4pm on Wednesday 12th december. I'm hoping to make this a regular thing and add in more classes as it picks up :)

All the equipment will be there and I've gotta say the red plyo boxes look awesome.
It's £7 for the session or a fiver for students, (got to pay studio costs)
It'd be awesome for you guys to come along and/ or tell your friends about it.
@Jonesfitness

Jamesjonesfitness.co.uk

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#13 User is offline   lewismansell Icon

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Posted 13 January 2011 - 05:42 PM

I'll pop down at Easter to your gym James, need work on my Oly lifts.

Look after my 'little' brother for me...
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