FK.UK: Good to be back - FK.UK

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Good to be back

#1 hops

Featherweight

Group: Members
Posts: 47
Joined: 22-January 08
Gender:Male
Location:Taunton, Somerset

Posted 13 November 2010 - 08:15 PM

Has it been really 18 months since i last posted!!!!

Just wanted to say hello, i'm Steve aka Hops. Been away from the site for about 18 months due to heavy work / family commitments. Still training but in a ticking over mode....missed the FUBAR sessions though :wacko:

My job spec has changed slightly, and i have to change my training to assist this. So heavy lifting will still appear in the training routine but it won't be a staple as it once was.

So let the fun and hard work begin :devil:

We sleep safe in our beds because rough men stand ready in the night to visit violence on those who would do us harm.

George Orwell

Back to top of the page up there ^
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#2 Franz29

Super Heavyweight

Group: Moderators
Posts: 3,754
Joined: 01-July 08
Gender:Male
Location:Guildford, Surrey
Interests:American Football, Krav Maga, All forms of training, reading, gaming (consoles)

Posted 15 November 2010 - 04:52 PM

Welcome back. Looking forward to keeping up with your progress.

- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg

I don't use machines... I am one!