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A hello from Johan CFH

#1 Johan Nederhof

Flyweight

Group: Members
Posts: 7
Joined: 13-April 08

Posted 13 April 2008 - 06:11 PM

Some of you already know me,
Johan nederhof, CrossFit Holland located in Rotterdam , the Netherlands.
I've been to a few London seminars and have been posing, rather irregular lately, in the Crossfit London Forum.

I will be in manchester in September together with a crossfit friend Haico, from Gouda.

Untill later, have fun, Johan

Have fun and live with passion.

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#2 Chet

Super Heavyweight

Group: Admin
Posts: 5,927
Joined: 13-November 07
Gender:Male
Location:Surrey

Posted 13 April 2008 - 06:19 PM

Hi Johan,

Good to have you on board

See you in Manchester in September

Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk

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#3 Davie

Heavyweight

Group: Members
Posts: 2,230
Joined: 15-November 07
Gender:Male
Location:Motherwell, Scotland
Interests:CrossFit, Kettlebells, Indoor climbing

Posted 13 April 2008 - 07:22 PM

Hi Johan, good to see you posting here

See you in September at Manchester

You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...

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#4 mrbourgot

Light Heavyweight

Group: Members
Posts: 631
Joined: 15-January 08
Gender:Male
Location:Manchester

Posted 13 April 2008 - 08:53 PM

Hey Johan, long time no see. I met you at Andrew Stemler's kettlebell and o lift seminars. I did my first ever muscle up on your rings

"I love o-lifting & sprinting... it just happens that those 2 things make a whole lot of other things better." Josh Everett

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#5 FK Pimp

Heavyweight

Group: Members
Posts: 2,445
Joined: 04-January 08
Gender:Male
Location:Essex

Posted 14 April 2008 - 12:43 PM

Hey Johan,
Ditto on the muscle up! - Did we ever get to see any footage from that?

"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

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