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Very explosives push ups

#1 User is offline   Davie Icon

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Posted 13 April 2008 - 10:55 AM

Dont know if anyone saw the video on CrossFit.com the other day with chest slap push ups - here is one of my guys going one step further

THIGH SLAP PUSH UPS

:lol:
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#2 User is offline   Chet Icon

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Posted 13 April 2008 - 04:53 PM

That's cool :D
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#3 User is offline   mrbourgot Icon

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Posted 13 April 2008 - 08:56 PM

Ross enamait's triple clap push ups

http://www.youtube.c...h?v=90xhaI8TNgA
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#4 User is offline   nickyhusky Icon

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Posted 14 April 2008 - 11:29 AM

Impressive - both Derek and Ross. I'd fall on my nose if I attempted that... mind you, I've got a horrible nose, so could be a good excuse to get it fixed on the NHS...??
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#5 User is offline   Chet Icon

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Posted 19 April 2008 - 10:31 PM

Just saw the video you were talking about:

http://media.crossfi...SCPushupWOD.mov

Pats press-ups are pretty speedy :blink:
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#6 User is offline   Chet Icon

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Posted 26 April 2008 - 05:24 PM

"Wheels" - http://www.youtube.c...h?v=yR4T2fvXHKg
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