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Overhead Squat 3s Monday, September 6, 2010

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Posted 06 September 2010 - 09:48 AM

Overhead Squat 3-3-3-3-3 reps

Dave Lipson 345lbs, Jason Khalipa 295lbs, Peter Egyed 250lbs, Kristan Clever 195lbs, Rebecca Voigt 175lbs, Elyse Umeda 165lbs.

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