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Happy Birthday... ...Red!

#1 Chet

Super Heavyweight

Group: Admin
Posts: 5,927
Joined: 13-November 07
Gender:Male
Location:Surrey

Posted 14 April 2010 - 06:26 PM

Happy Cake Day!

Hope you're having a great day.

Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk

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#2 FK Pimp

Heavyweight

Group: Members
Posts: 2,445
Joined: 04-January 08
Gender:Male
Location:Essex

Posted 14 April 2010 - 06:56 PM

happy birthday red
have some cake

"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1

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#3 Franz29

Super Heavyweight

Group: Moderators
Posts: 3,754
Joined: 01-July 08
Gender:Male
Location:Guildford, Surrey
Interests:American Football, Krav Maga, All forms of training, reading, gaming (consoles)

Posted 15 April 2010 - 08:18 AM

Happy belated birthday.

- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg

I don't use machines... I am one!