Came across this Website/group recently, having been mooching around for local/UK fitness clubs/info since I moved (back) to Cambridge with my other half last November. Have been doing the 'functional fitness' thing for nearly 3 years, having taken up Crossfit in 2007. Really got into it, burnt myself out on it, then backed off a bit and tried various things; including, Starting Strength, CF-Strength Bias, Gant Grimes program and recently been reading stuff by Dan John.
Presently getting used to having my first (3 week old) baby - Amelie - and looking at fitting in efficient all encompassing workouts around work and nappies.
So will be looking at the various stuff on this site, and hopefully gabbing with some of you on what you/I'm up to.
Bye for now


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