[Gubernatrix]

14 May 2010 3:30 pm +
15 May 2010
16 May 2010 to 4:00 pm

£220. Early bird booking rate £175

In association with Matt Wallden of Primal Lifestyle, the Take Shape Assault Course is hosting the 2nd Primal Bootcamp.

Not for the faint hearted it, The Primal Lifestyle Bootcamp offers you the opportunity to learn about how your health and your performance can be optimised by understanding important, compelling concepts based on our long journey to this juncture in evolution.

Learn how a primal lifestyle can optimise your nutrition, your digestive health, your hormonal health, your athletic performance, and how you feel about your self. An understanding of the primal lifestyle gives great insights into how to avoid injury, illness and suboptimal function.

This practical residential course is open to anyone interested in their health and their life.

Runs Friday afternoon 3:30pm start to Sunday 4pm close.

To book go to the Take Shape website



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