[Gubernatrix]

20 February 2010 9:00 am to 6:00 pm
21 February 2010 9:00 am to 3:00 pm

Coaching by:
Dr Mark Hainsworth (Level 3 Pose Coach and Sports Doctor)
Simon Paine (Level 2 Pose coach and Personal Trainer at Risebridge Health Club)

1 Full day
Sat (9-6) = £120 ($188)

Includes
An analysis of your running
An introduction to the pose method
A comparison of your running to pose method
A comprehensive list of drills demonstrated to you to develop the perceptions needed for you to match the pose standard repeat video analysis to measure progress
A discussion of injuries and errors

This will get you running well within pose standard and give you homework so you can hone those peceptions as well as perform specific training for you


2 days
(for people looking to get more out of their running or have learnt some of Pose Running before and wish to enhance their perception)

Sat (9-6) and Sun (9-3) = Cost £150 ($235)

Includes
Advanced drills to develop some specific perceptions and repeat analysis


Click here for more info and to register


View this on the website

[grole]

Just thought I would add a comment about the two instructors for this clinic as both were assisting at the Pose Clinic in Mildenhall last month.

Simon Paine was the chap who worked one on one with me and he was very good and helped me a lot. Mark Hainsworth was the senior guy assisting Dr Romanov and seemed to really know his stuff too.

[moose]

Gah!!!
The only interesting thing to happen in Kent for years and I'm on holiday!
C'est la vie...