Congratulations fella - very nice work!!
Cheers, kempie
1 Muscle-Up The race is on...
#23
Posted 16 March 2008 - 03:42 PM
Cheers guys

Full write up of the session in my TROG here if anyone's bored enough
Mister C - Aye, I think I was counting myself in
Full write up of the session in my TROG here if anyone's bored enough
Mister C - Aye, I think I was counting myself in
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro
http://www.boditronics.co.uk
http://www.boditronics.co.uk
#24
Posted 18 March 2008 - 12:47 PM
Just threw this together as I decided to get serious about getting my muscle-up back for good. There will be more vids as I experiment with things that work and those that don't. Hopefully gives you an idea or two to play with.
http://www.youtube.c...h?v=qRohVpEP1ts
Cheers, kempie
http://www.youtube.c...h?v=qRohVpEP1ts
Cheers, kempie
#26
Posted 18 March 2008 - 06:27 PM
Yes, really useful video! Keep 'em coming.
Gubernatrix.co.uk - all-round strength training
Join the Women's Strength Training Network on Facebook
Join the Women's Strength Training Network on Facebook
#28
Posted 03 May 2008 - 08:28 PM
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro
http://www.boditronics.co.uk
http://www.boditronics.co.uk


Sign In
Register
Help
Add Reply

MultiQuote


