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1 Muscle-Up The race is on...

#21 User is offline   kempie Icon

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Posted 15 March 2008 - 10:40 PM

Congratulations fella - very nice work!!

Cheers, kempie
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#22 User is offline   nickyhusky Icon

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Posted 16 March 2008 - 08:58 AM

chet looks good. mark looks really funny! :lol:
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#23 User is offline   Chet Icon

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Posted 16 March 2008 - 03:42 PM

Cheers guys :D :D

Full write up of the session in my TROG here if anyone's bored enough ;)

Mister C - Aye, I think I was counting myself in :lol:
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#24 User is offline   kempie Icon

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Posted 18 March 2008 - 12:47 PM

Just threw this together as I decided to get serious about getting my muscle-up back for good. There will be more vids as I experiment with things that work and those that don't. Hopefully gives you an idea or two to play with.

http://www.youtube.c...h?v=qRohVpEP1ts

Cheers, kempie
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#25 User is offline   nickyhusky Icon

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Posted 18 March 2008 - 05:49 PM

I see your shorts aren't quite in Mark's league, but you're obviously trying on that score!

Good vid tho. I could try the 2 feet on the table version, perhaps? B)
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#26 User is offline   Gubernatrix Icon

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Posted 18 March 2008 - 06:27 PM

Yes, really useful video! Keep 'em coming.
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#27 Guest_Guest_hops_*_*

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Posted 18 March 2008 - 07:05 PM

And who said us Buffalo's can't do Muscle Ups eh Kempie. I feel another Kempie v Hops challege coming on :rolleyes:
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#28 User is offline   Chet Icon

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Posted 03 May 2008 - 08:28 PM

Brew nailed his first one today :D :D

Nice one bud.

Brews MU
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