Good stuff. You were too quick to rush onto the 2nd and 3rd ones though IMHO. If you take your time a bit more you're more likely to manage a longer one. At least, it works that way for me.
Handstands
#22
Posted 08 May 2008 - 10:01 PM
Thanks Matt
Aye nicky I definetly rushed the other ones. I got some more on video and did the exact same thing lol
Ive just been doing about 5- 10 mins practice at the gym each day and today I just seemed to get some balance from somewhere.
Aye nicky I definetly rushed the other ones. I got some more on video and did the exact same thing lol
Ive just been doing about 5- 10 mins practice at the gym each day and today I just seemed to get some balance from somewhere.
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
#24
Posted 16 June 2008 - 02:08 PM
decided to have a go at these. got an 8 second stand but it was bit all over the place. Learnt a bit about walking forwards and backwards from the session though which was pretty cool.
http://www.youtube.c...h?v=Sw3YYvOkEeU
http://www.youtube.c...h?v=Sw3YYvOkEeU
I'm like a goddamn Navy Seal and Olympic gold medalist wrapped in a f***ing suit of body armour. I'm f***ing elite.
#25
Posted 16 June 2008 - 04:10 PM
Nice video mate. Saw this one linked and couldn't resist enhancing this still.
I reckon it's really iconic of CF training.
I reckon it's really iconic of CF training.


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