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Hello from Norfolk

#1 User is offline   Emmons Icon

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Posted 06 January 2010 - 08:52 PM

Hi all

Thought it was about time I introduced myself. Been crossfitting on and off for a couple of years now. Training hard for the sectional at the moment, 2 possibly 3 friends and I are heading down to give it a go. I've signed up for the level 1 cert in April so it should be a exciting couple of months ahead.

So there you go hello

Paul
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#2 User is offline   Chet Icon

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Posted 06 January 2010 - 08:57 PM

Hello and welcome to the board mate!

Definitely sounds like exciting times ahead :)

How is the training going at the moment?
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#3 User is offline   Gubernatrix Icon

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Posted 06 January 2010 - 09:11 PM

Welcome Paul, and good luck with the sectional training. What's your tactic?
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#4 User is offline   grole Icon

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Posted 06 January 2010 - 09:17 PM

Hi and Welcome Paul!

Like Gubes said, good luck with the training (and the competing).

- Peter
45 yo, 183 cm, 95 kg BW
Squat 3x5x135kg , Bench 3x5x62.5kg, Press 3x5x47.5kg, DL 1x5x157.5kg, PC 5x3x55kg
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Same log, different conversations.
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#5 User is offline   Emmons Icon

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Posted 06 January 2010 - 09:20 PM

Cheers guys

Training is going well at the moment. Not sure if I have a tactic, but I'm making sure I'm targeting all my weak point - running, double unders, HSPU, MUs, snatch. Quite a long list really.
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#6 User is offline   FK Pimp Icon

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Posted 06 January 2010 - 09:36 PM

Welcome mate
looking forward to seeing what everyone can do at the sectionals.
"Pain is weakness leaving the body"
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#7 User is offline   Franz29 Icon

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Posted 07 January 2010 - 10:13 AM

Welcome to FK.UK. Good luck with the training for the sectional; keep us updated on your training progress, it will be interesting reading.
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#8 User is offline   Chet Icon

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Posted 07 January 2010 - 07:52 PM

Are you going to start a training log on here mate? Sounds like you will have a few interested readers!
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#9 User is offline   Franz29 Icon

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Posted 07 January 2010 - 09:45 PM

View PostChet, on Jan 7 2010, 07:52 PM, said:

Are you going to start a training log on here mate? Sounds like you will have a few interested readers!


I was subtly hinting at starting a log - you just blatently come out and say it. Guess that's why I'm just the Moderator and you are the Admin ;)
- Stephen A Hollingdale
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#10 User is offline   Chet Icon

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Posted 07 January 2010 - 09:48 PM

More like that is why you are better at moderating than me! ;)
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