Hey there

FK.UK: Hey there - FK.UK

Page 1 of 1

You cannot start a new topic
Add Reply

#1 slimbops

Flyweight

Group: Members
Posts: 2
Joined: 15-November 09

Posted 17 November 2009 - 10:10 PM

Hey,
Been lurking here for a while and have finally decided to start posting. Am based in Cardiff, Wales and am an MMA fighter. I train at Train Station 2, the home of Crossfit Wales although ill be honest with you, hasnt really taken off as id have expected. Am currently gearing towards a fight in February and have been working through a strength programme and am in need of a point in the right direction now regarding conditioning, specifically endurance to last a fight. Thanks

Back to top of the page up there ^
MultiQuote
Reply

#2 Chet

Super Heavyweight

Group: Admin
Posts: 5,927
Joined: 13-November 07
Gender:Male
Location:Surrey

Posted 18 November 2009 - 12:22 AM

Hello and welcome mate, thanks for the introduction.

Hope we are able to help you find what you are after

Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

http://www.boditronics.co.uk

Back to top of the page up there ^
MultiQuote
Reply

#3 FK Pimp

Heavyweight

Group: Members
Posts: 2,445
Joined: 04-January 08
Gender:Male
Location:Essex

Posted 18 November 2009 - 10:57 AM

welcome
might be worth a look at the box (or a chat mark on this forum) and also speaking with Brett at CF Essex (also an MMA fighter)

"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1