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#1 User is offline   chilly Icon

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Posted 12 October 2009 - 06:36 AM

how do people thought it would be rude of me not to say hi so on that note "HI"
was sent here long time ago but forgot all about it as was saved as fav in me old laptop
sorry chet! lol
well where do i start
my former self used to be fit while i was in marines since leaving ive got lot bigger more muscle than fat i may add then i injured my self and was going through bad time at work were i had very little time or mainly motivation to train got me self back on to track was down from 17 stone back to 16 and now to 15.5 with going from 18% bf down to 16% then 3 weeksago managed to get down to 11% but up a little now as ive just had 3 weeks holiday where i do not train at all and just booze and drink ( i can only do this once every three month due to work so dont judge me lol)
past 4 month been carrying a rotaor cuff injury so things been s*** training wise had to mega watch me diet while at work to keep bf down

at the moment im toying with this type of training again waiting for my training partner to get back off leave i fully intend to be fighting fit by xmas again and to get my elusive mid rift back to how its ment to be
have to say theres some mega fit peeps here that i cant hold a candle to but standby i wil catch you up
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#2 User is offline   Chet Icon

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Posted 12 October 2009 - 07:17 AM

Alright mate, glad you could make it ;)

Long time no speak, good to have you here.

How's the shoulder rehab going?
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#3 User is offline   chilly Icon

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Posted 12 October 2009 - 08:43 AM

yeah mate sorry not been across before , net at work probs wouldnt aloow it anyway stupid web filter wouldnt even let us on interflora but on a diff system now so all good
see youve been beasting it mate must be fit as a butchers dog now
yeah not to bad on the shoulder steady away light weights ect main problem is work bodyarmour and heavy armoured doors aint best things for recovering shoulder
but like i say intend to be fit by xmas again
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Posted 12 October 2009 - 09:07 AM

welcome chilly
hope the shoulder sorts itself out
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

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#5 User is offline   chilly Icon

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Posted 12 October 2009 - 09:13 AM

cheers mucca lol me to feel weak as a kitten cause of it was up to 140 on bench and now struggling with 90 very very frustrating when you see your hard earned gains dissapear but they will return and ill be fitter than ever
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#6 Guest_marcus clarke_*

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Posted 12 October 2009 - 01:36 PM

Hi mate, Where you from? I'm guessing Yorkshire from some of the words used :)

Personally I'm from Sheffield, but serving in Germany at the moment with the Royal Signals.

Hope shoulder ok soon mate, hopefully get a bit of military comaraderie training batlle going ;)

cheers
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#7 User is offline   chilly Icon

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Posted 12 October 2009 - 03:18 PM

hahah nah mate from middlesbrough you know the score use words from all over once you been in end up with the largest most dilute dictonary of phrases but yeah im a northen gravy drinking beer swilling monkey

im civi now mate doing the contractor thing but plenty of comaraderie to go round have to be out here been ex booty everyone want to give you s*** ( jealousy i think ) :P

me mates out in germany at the moment loves it getting loads of climbing and that done

cheers for te message mate
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Posted 12 October 2009 - 03:51 PM

View Postchilly, on Oct 12 2009, 04:18 PM, said:

hahah nah mate from middlesbrough you know the score use words from all over once you been in end up with the largest most dilute dictonary of phrases but yeah im a northen gravy drinking beer swilling monkey

im civi now mate doing the contractor thing but plenty of comaraderie to go round have to be out here been ex booty everyone want to give you s*** ( jealousy i think ) :P

me mates out in germany at the moment loves it getting loads of climbing and that done

cheers for te message mate



must be northern - can someone translate? :D
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
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#9 User is offline   chilly Icon

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Posted 12 October 2009 - 05:49 PM

lol bloody shandy drinkers
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#10 User is offline   FK Pimp Icon

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Posted 12 October 2009 - 06:12 PM

whisky drinker
;)
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
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#11 User is offline   chilly Icon

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Posted 13 October 2009 - 04:08 AM

lol this could on for a while :D
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