[Chet]

Right..the idea behind this forum section is as follows:

Seeing as most of us like inflicting large amounts of pain on ourselves , thought I would set up a forum where we can post up workouts that we have done that were particularly painful, or workouts that we have seen that look like fun/that they will inflict the appropriate amount of pain , hehe.

I'm always seeing killer workouts I like the look of in peoples logs etc - so I thought it would will be useful for me to have them all in one place - a "bank" of pain that you can look to for inspiration in a dull moment

So:

*The idea is that you post up each new workout in a new thread.

*As and when you actually do it, add your time, comments, etc to the thread.

*Where possible, please link to/credit where you saw the workout, and/or where it originates from

*Insane workouts only please

*On topic thoughts and comments very welcome, but please keep this forum nice and clean, for reference. Thanks.

**Bring on the pain.