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Transitioning to a Paleo Diet Courtesy of Methuselah

#1 User is offline   Chet Icon

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Posted 04 May 2009 - 08:25 AM

Another one from Methuselah at Pay Now Live Later:

Transitioning to a Paleo Diet
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#2 User is offline   Gubernatrix Icon

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Posted 04 May 2009 - 03:24 PM

Useful little piece. I agree that refined sugar and bread are the biggest wins. Once you knock those two on the head, you are 80% there.
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#3 User is offline   Johny Cash Icon

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Posted 05 May 2009 - 04:05 PM

Aye for me so far the best ditch has been potatoes and bread, my biggy is convincing people that what I'm eating is ok and that I'm not starving myself of food or nutrients.
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#4 User is offline   mrbourgot Icon

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Posted 05 May 2009 - 04:59 PM

Yeah I get that one alot. Or "what will you do for fibre", as i'm eating a bag of carrots
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#5 User is offline   Rich Icon

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Posted 05 May 2009 - 05:09 PM

Indeedy, I always thought it was better to get the carb source nailed and then move onto better protein choice.
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