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Just thought i'd say hello to everyone
I've been into crossfit for about 6 mnth now. Mostly training in my garage and the gym at work. I did go to the I-course in March, which is were i 1st heard about this site.
Looking forward to picking people brains for ways i can reduce my WOD time and increase my loads!!
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#2
greg 
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Posted 24 March 2009 - 11:10 PM
bootneck, on Mar 24 2009, 10:52 PM, said:
Looking forward to picking people brains for ways i can reduce my WOD time and increase my loads!!
just keep sticking to it, push yourself out of your comfort zone, record and measure workouts so you can improve on them next time.
#3
FK Pimp
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Posted 24 March 2009 - 11:21 PM
welcome - you're probably in the right place.
I'm a fellow garage WODer.
I'm a fellow garage WODer.
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."
Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."
Sponsor me for the Outlaw Iron Distance Tri (Cancer Research) - https://mydonate.bt....s/chrisbarclay1
#4
Chet
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Posted 25 March 2009 - 06:12 AM
Hi mate
Welcome to FK.UK
Welcome to FK.UK
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro
http://www.boditronics.co.uk
http://www.boditronics.co.uk
#5
marcus clarke
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- Interests:Everything Crossfit, general strength training.
Posted 25 March 2009 - 07:58 AM
Welcome mate. I also did the I-course last year and met chet. That's how i came across this site. I've been crossfitting now for about 1 year, the competition here is good and healthy.
#6
Franz29
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Posted 25 March 2009 - 08:57 AM
Welcome to FK. Whereabouts in the Kent are you? I believe there are a few FK'ers from that area of the country.
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
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