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Try and get it on video
Weighted vest optional
Whos in?
100 BW squats for time Monday 21st January
#1
Chet 
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Posted 16 January 2008 - 12:59 PM
As it says really. Below parallel, using a med ball or similar to guage.
Try and get it on video
Weighted vest optional
Whos in?
Try and get it on video
Weighted vest optional
Whos in?
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MultiQuote
#2
nickyhusky
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Posted 16 January 2008 - 01:04 PM
yeah yeah. If someone finds me some fast music; I can only squat to music!
#3
Matt M
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Posted 16 January 2008 - 01:27 PM
I already did this last week! 4:22! I'll happily do it again. Reckon I can beat that time easy.
If we wear a weighted vest, do we can a time advantage? Obviously you'll be slower which makes it unfair.
If we wear a weighted vest, do we can a time advantage? Obviously you'll be slower which makes it unfair.
#4
nickyhusky
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Posted 16 January 2008 - 01:28 PM
Matt M, on Jan 16 2008, 01:27 PM, said:
I already did this last week! 4:22! I'll happily do it again. Reckon I can beat that time easy.
If we wear a weighted vest, do we can a time advantage? Obviously you'll be slower which makes it unfair.
If we wear a weighted vest, do we can a time advantage? Obviously you'll be slower which makes it unfair.
Nope, stop trying to make excuses!
#5
Davie
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Posted 16 January 2008 - 02:58 PM
Im in - will get my crew onto it as well
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
#6
Chet
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Posted 16 January 2008 - 03:08 PM
Quality
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#7
mrbourgot
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Posted 16 January 2008 - 03:34 PM
Yeah i'm in. I'll do it as a finisher after some o lift work.
"I love o-lifting & sprinting... it just happens that those 2 things make a whole lot of other things better." Josh Everett
#8
Chet
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Posted 17 January 2008 - 09:23 AM
Nice one Pete.
Anyone else?
Anyone else?
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#9
Garreth
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Posted 17 January 2008 - 11:09 AM
I suppose I better since I suggested it.
"I hated every minute of training, but I said, Don't quit. Suffer now and live the rest of your life as a champion." - Muhammad Ali
#10
Chet
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Posted 17 January 2008 - 11:12 AM
Damn right
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#12
Chet
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Posted 21 January 2008 - 06:58 PM
Wot no entries yet?
Didn't use my med ball, wanted to go deeper so went A2G instead.
100 A2G BW squats: 2.53
Didn't use my med ball, wanted to go deeper so went A2G instead.
100 A2G BW squats: 2.53
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#13
Chet
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Posted 21 January 2008 - 09:13 PM
Davie, on Jan 16 2008, 02:58 PM, said:
Im in - will get my crew onto it as well
Did you and your crew do this one tonight in the end mate?
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#14
Davie
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Posted 21 January 2008 - 09:33 PM
had 14 people do it tonight. Most did it against our big tire which is a little bit above parallel for most of them but wanted to make sure they didnt round their lower back - some still did, need to kick their arses
I did it against or 12inch box,so below parallel
Will post up times in a bit, just going to stick a wee video together
I did it against or 12inch box,so below parallel
Will post up times in a bit, just going to stick a wee video together
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
#15
Chet
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Posted 21 January 2008 - 09:45 PM
Awesome - looking forward to the vid 
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#16
Garreth
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Posted 21 January 2008 - 10:49 PM
3.13
First 50 were fine. Struggling a lot at 75 and then only hit 2 reps. Finished with a 9 and then 8
First 50 were fine. Struggling a lot at 75 and then only hit 2 reps. Finished with a 9 and then 8
"I hated every minute of training, but I said, Don't quit. Suffer now and live the rest of your life as a champion." - Muhammad Ali
#17
Davie
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Posted 21 January 2008 - 11:02 PM
100 reps in a row - 1min 44sec
done to a 12 inch box - heres the video - http://www.youtube.c...h?v=AdTr0QMbMjI
done to a 12 inch box - heres the video - http://www.youtube.c...h?v=AdTr0QMbMjI
You are a MAN... take that Zone diet and throw it back at Sears and tell him "f*** you, I'm eating food without counting it". Embrace the 200+ pound range, bro, hug it...
#18
Chet
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Posted 21 January 2008 - 11:10 PM
QUALITY 
The combination of the music and you squatting super-speed is hilarious!
The combination of the music and you squatting super-speed is hilarious!
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#20
Chet
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Posted 21 January 2008 - 11:47 PM
Chet, on Jan 21 2008, 06:58 PM, said:
Didn't use my med ball, wanted to go deeper so went A2G instead.
100 A2G BW squats: 2.53
100 A2G BW squats: 2.53
Had another go, with 20lb weighted vest:
This time to just beyond parallel using sofa as "box"
3.21
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