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Andy Petranek inspired this event. We tweaked his version, added some insanity and completed it for The Bone Cancer Research Trust.
Mon - Murph
Tues - Joshie
Wed - Championship Fight Gone Bad
Thurs - Eva
Fri - Linda
Sat - A work we named Goliath (check out the Facebook group named Hell Week 2008 for the breakdown)
Try it...it sucks!
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Hell Week
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Franz29 
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Posted 05 March 2009 - 09:36 PM
Nice work. What were your results and how much did you raise?
Pity you didn't find us sooner - pretty sure at least a few of us would have either chipped in, joined in or both.
Pity you didn't find us sooner - pretty sure at least a few of us would have either chipped in, joined in or both.
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
- M/38/~75Kg
I don't use machines... I am one!
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