2 and a half hours of the man himself coaching the 5 basic barbell training lifts.
Thread from his forum
DVD from his site
I fancy ordering one of these, lemmie know if anyone else wants one and I'll get a batch in.
Posted 27 February 2009 - 12:32 PM
Posted 27 February 2009 - 03:15 PM
Posted 27 February 2009 - 09:24 PM
Posted 28 February 2009 - 12:21 PM
Posted 04 March 2009 - 09:55 AM
Posted 05 March 2009 - 08:49 AM
Posted 05 March 2009 - 09:10 AM
Rich, on Mar 5 2009, 09:02 AM, said: