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Hello all

#1 User is offline   Simon Primal Icon

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  • Joined: 09-January 09
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  • Location:Manchester
  • Interests:Strength and Power Training<br />Gymnastics<br />Kettlebell Training + GPP<br />Grip Training<br />BJJ - Though don't get chance to train any more.

Posted 09 January 2009 - 07:19 PM

Hi All,

This is Simon, just found out about your forum from a random email from one of your members (Chris) earlier and it looks pretty cool.

I don't do Crossfit, though do do the odd WOD once in a while for GPP (I particularly like the Dan John influenced ones like Tabata This), but I am into functional training. Just opened a new strength and conditioning facility in Manchester City Centre where we do Strength Training/O-Lifting/GPP/High Intensity Interval Training/Gymnastics/Parkour etc.

I'm interested in all aspects of training, from conditioning, strength and power development and injury reduction - Anything that will make sport/life/the unexpected easier and more fun!

Shameless plug, but here's our website:

www.primalfitness.co.uk

If you're local, come down and say hello :)
Perform Better

www.primalfitness.co.uk
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#2 User is offline   Franz29 Icon

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  • Interests:American Football, Krav Maga, All forms of training, reading, gaming (consoles)

Posted 09 January 2009 - 08:17 PM

Welcome aboard. Saw your site in the past, looks awesome. Don't worry about not doing CrossFit, so long as you do functional fitness types stuff you will fit right in.
- Stephen A Hollingdale
- http://www.crossfitgu1.co.uk - http://www.twitter.com/crossfitgu1
- Quis nos vita operor refero infinitio
- Si vis pacem para bellum
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I don't use machines... I am one!
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#3 User is offline   Chet Icon

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Posted 10 January 2009 - 11:19 PM

View PostFranz29, on Jan 9 2009, 08:17 PM, said:

Welcome aboard. Saw your site in the past, looks awesome. Don't worry about not doing CrossFit, so long as you do functional fitness types stuff you will fit right in.


Yep.

Quality site and what looks like a great facility.

Good to have you on board mate :D
Member of Team BodiTronics: Sponsored By BodiTronics and BodiPro

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#4 User is offline   mattyboy Icon

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Posted 11 January 2009 - 07:57 AM

Hi Simon,
Website looks great. I've been on the forum for about three months and I can tell you that Chet and the guys have the best functional forum I know of. Will be good chatting and sharing ideas (I'm about to open a facility in a couple of months near Cambridge).
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#5 User is offline   WalkerFit Icon

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  • Interests:Crossfit
    Functional Training
    Old School- Underground training
    Strongman
    Gymnastics
    functional fitness

Posted 11 January 2009 - 11:41 AM

Best wishes with the new venture. Will call in on yourselves and the CF MCC guys when I'm next down. In the meantime, if I can help in anyway please don't hesitate to get in touch via here/email/phone.

Stay Hungry
<!--fonto:Impact--><span style="font-family:Impact"><!--/fonto--><!--sizeo:5--><span style="font-size:18pt;line-height:100%"><!--/sizeo-->For those about to train...We salute you!<!--sizec--></span><!--/sizec--><!--fontc--></span><!--/fontc-->
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#6 User is offline   FK Pimp Icon

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Posted 11 January 2009 - 01:24 PM

Welcome - Sweeeet looking box there Simon.
Seems to be a fair bit of activity up in Manchester - have to get up there soon - will have to find an excuse for work to send me.
"Pain is weakness leaving the body"
"If you stay ready, you don't have to get ready"
"The mind always gives out before the body. You’ll pass out before you die."
"We'll be as we are when all the fools around us fade away"
"Successful men and women are very careful in reaching decisions and very persistent and determined in action thereafter."

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