FK.UK

Javascript Disabled Detected

You currently have javascript disabled. Several functions may not work. Please re-enable javascript to access full functionality.

Forum	Stats	Last Post Info
Introductions New to the board? Introduce yourself here	151 topics 1,251 replies	The Popular Pandora Jewelry By ksdkhj 29 Mar 2013
Discussion Video Links For all things functional fitness related	222 topics 1,592 replies	L'ensemble des Matires... By vivienneukwestwood 24 May 2013
Equipment Classifieds Making and sourcing equipment in the UK	211 topics 1,702 replies	Eleiko training weights for... 26 Feb 2013
Banter Video Links For all off-topic discussions	255 topics 2,176 replies	Crossfit Reading Bowling Night By nellschmertz 12 Mar 2013

Forum	Stats	Last Post Info
FK.DW	630 topics 322 replies	Abercrombie and Fitch Colog... By Cameron 06 May 2013
News	54 topics 161 replies	FK.Associates: A Warm Welcome By FK.Website 06 Oct 2010
Articles	12 topics 27 replies	Paleo Pieces: Primal Pancakes By FK.Website 07 Mar 2011
FK.Calendar	26 topics 42 replies	Gym Jones - First Degree In... By chronyx 25 Aug 2010

Forum	Stats	Last Post Info
The Box FK.UK Associate	0 topics 0 replies	No posts to view
FK.UK Events and Meets FK.UK meet-ups, courses and competitions	22 topics 538 replies	Burpee Mile By James Jones 30 Jan 2011
UK Competitions, Challenges and Contests Tough Guy Information on events to put your fitness to the test	39 topics 1,038 replies	Death by Burpee 31 Oct 2012
UK Courses and Certifications Details on UK courses, workshops and seminars	37 topics 179 replies	Juan Carlos Santana By absolution 27 Aug 2010

Forum	Stats	Last Post Info
Training Logs A place to write up your training	98 topics 20,253 replies	Fitness Training Programs... By james jane 29 Mar 2013
Exercises Discussion on movements and technique	18 topics 227 replies	POSE Running 08 Jun 2011
Digital Coaching A place to post media for critique and coaching	13 topics 87 replies	Chet`s improving my deadlift By BigCon6409 05 Feb 2011
Flexibility and Mobility Discussions on flexibility, stretching and techniques	7 topics 59 replies	Kelly Starrett Mobility Blog By Chet 26 Sep 2010
Injuries and Recovery Discussion on recovery, restoration and techniques	15 topics 118 replies	Does over-training impact r... 20 Jan 2013

Forum	Stats	Last Post Info
Fitness & GPP RossTraining All-encompassing fitness discussion	18 topics 273 replies	Bulgarian bag workout 14 Nov 2011
Olympic Weightlifting Dicussion and resources on all things Oly	49 topics 240 replies	Weightlifting in the westmi... 09 Oct 2012
Powerlifting Discussion on powerlifting programs, training and technique	3 topics 34 replies	Dumping back squats By grole 26 Nov 2009
Gymnastics, Parkour & Bodyweight Discussion on various bodyweight training domains and techniques	17 topics 95 replies	urbathlon in scotland By Franz29 03 Jun 2010
KBs & Clubbells Discussion on kettlebell and clubbell training	9 topics 28 replies	tutorials/resources for new... By Mr Wu 28 Sep 2010
Strongman Discussion on strongman events, training and techniques	9 topics 29 replies	Anyone have moulds for Atla... By moose 03 Jun 2011
Fighting & Combat Discussion on fight training and competition	10 topics 74 replies	Krav Maga 11 Jul 2012

Forum	Stats	Last Post Info
CF Games UK and Ireland Sectional Discussion on the 2010 event	15 topics 59 replies	2011 Games By FK Pimp 02 Aug 2011
Discussion Anything and everything CrossFit	132 topics 1,421 replies	New Crossfit Affiliation in... 26 Oct 2012
WOD Discussion on the daily CFHQ WOD	843 topics 2,005 replies	21-15-9 KB Snatch/Pull-Up By Franz29 25 Oct 2011
Affiliates Affiliate information, details and specifics	23 topics 148 replies	CrossFit Affiliate List By GuiltyCol 04 Nov 2011
In Search Of... For looking out CrossFitters, Gyms and CrossFit Gyms	30 topics 206 replies	Crossfit in London near Ham... By JorgeV 21 Mar 2013

Forum	Stats	Last Post Info
Discussion For nutritional discussion	71 topics 686 replies	Soft food suggestions (brok... By Will powerless Tom 05 Apr 2013
The Zone Zone Zone resources, logs, links and discussion	48 topics 1,326 replies	Robs log. By Rob 09 Jan 2011
The Paleo Place Paleo resources, ideas and discussion	16 topics 90 replies	Nitrate-free Bacon 19 Dec 2012
Recipes Share your training-friendly recipes here	20 topics 85 replies	Shirataki noodles By chronyx 10 Jun 2010
Supplements A place to discuss the relevance and benefits of supplements	21 topics 218 replies	CNP Protein Flapjacks By nellschmertz 12 Mar 2013

Forum	Stats	Last Post Info
General A place to "deposit" killer workouts that you have seen/done/invented	16 topics 165 replies	RIP Jake Gray By FK Pimp 09 Jan 2011
PainStorm The infamous PainStorm workouts	33 topics 81 replies	PainStorm Workouts 30 Oct 2012
FUBAR Workouts to push you beyond your limits from FK.UK Associate The Box	32 topics 160 replies	FUBAR 2011 By Mark 01 Jun 2011

A place to "deposit" killer workouts that you have seen/done/invented

The infamous PainStorm workouts

Workouts to push you beyond your limits from FK.UK Associate The Box

	Forum	Stats	Last Post Info
	Announcements News and notices	42 topics 194 replies	The FK.UK Functional Fitnes... By Dogstar 20 Jan 2010
	Comments and Suggestions Please post comments and suggestions regarding the board here.	16 topics 113 replies	Too many subheadings By FK Pimp 07 Jan 2011

News and notices

Please post comments and suggestions regarding the board here.

· Unlock · Lock 21 Mar
Garreth
I had a dream last night that the site had been updated and the forum was very active again.
Hide Comments

· Unlock · Lock 06 Sep
FK Pimp
reebok crossfit stockport, what's that all about? Are all new affil's reebok? or are these reebok corporate set-ups?
Hide Comments