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Introductions
New to the board? Introduce yourself here |
91 | 809 |  Jun 29 2009, 04:29 PMIn: Hello all By: Franz29 |
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FK.DW
Results and discussion of the FK.UK Daily Workout (FK.DW) |
3 | 23 | Yesterday, 03:52 PM In: FK:DW 020709 By: Franz29 |
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Training Logs
A place to write up your training Subforums: The Box |
82 | 14,012 | Yesterday, 08:59 PM In: Ben's Trog By: Johny Cash |
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Discussion
For all things functional fitness related Subforums: Video Links, RossTraining |
153 | 1,470 | Jul 1 2009, 06:15 PM In: i-Course Elite Fitness Manual ... By: DanM |
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Exercises
Discussion on movements and technique Subforums: Digital Coaching |
24 | 188 | Jun 29 2009, 04:57 PM In: Pistols By: Mark |
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Equipment
Making and sourcing equipment in the UK Subforums: Classifieds |
129 | 1,249 | Jun 29 2009, 09:34 PM In: Bumper Prices - Comparison Pri... By: Franz29 |
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Challenges
Community challenges, contests and competitions |
26 | 781 | Jun 29 2009, 04:55 PM In: Fit-Brit By: Mark |
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UK Events
Events to put your functional fitness to the test Subforums: Tough Guy |
38 | 656 | Jun 21 2009, 07:17 PM In: FK.UK Summer Camp 2009 By: Gubernatrix |
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Banter
For all off-topic discussions Subforums: Video Links |
184 | 1,820 | Jun 27 2009, 05:19 PM In: Happy Birthday... By: Gubernatrix |
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WOD
Discussion on the daily CFHQ WOD |
247 | 1,335 | Jul 1 2009, 08:53 PM In: Run 10K By: marcus clarke |
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Affiliates
Affiliate information, details and specifics |
13 | 70 | Jul 1 2009, 04:21 PM In: New London affiliate By: Andy |
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Discussion
Anything and everything CrossFit |
104 | 1,124 | Jun 22 2009, 08:08 PM In: Crossfit Video ' Every Sec... By: Red |
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In Search Of...
For looking out CrossFitters, Gyms and CrossFit Gyms |
12 | 78 | Jun 16 2009, 08:44 PM In: Anyone near Newport or Cardiff... By: Chet |
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Ring Training
For ring training specifics |
9 | 74 | Nov 20 2008, 02:51 PM In: Elite Rings By: Franz29 |
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News
UK Weightlifting News |
3 | 17 | Apr 23 2009, 08:39 PM In: Olympic Lifting Article in Men... By: FK Pimp |
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Resources
Useful Resources and Links |
2 | 3 | Mar 6 2009, 06:41 PM In: Weightlifters' Supporters ... By: Chet |
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BWLA Challenges
Challenges and Contests |
3 | 10 | Mar 6 2009, 07:03 PM In: National Postal Clean and Jerk... By: Chet |
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Clubs and Coaches
Places and People Subforums: Woking Centre of Excellence |
5 | 11 | May 7 2009, 08:00 AM In: New Facility in Kent By: Chet |
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Courses
Instruction for Coaches and Lifters in the UK |
5 | 54 | Jun 27 2009, 02:55 PM In: Weightlifting for Other Sports By: Chet |
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Competitions
Competitions and Championships |
4 | 4 | Jun 24 2009, 09:01 PM In: London + SE Senior WL Open 200... By: Chet |
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Discussion
For nutritional discussion Forum Led by: BodiPro GR_PT |
59 | 709 | Jun 29 2009, 11:32 AM In: Tea better than Water By: Rich |
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The Zone Zone
Zone resources, logs, links and discussion Forum Led by: BodiPro GR_PT |
48 | 1,294 | Yesterday, 06:45 PM In: Pete's food log By: mrbourgot |
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The Paleo Place
Paleo resources, ideas and discussion |
2 | 10 | May 5 2009, 05:09 PM In: Transitioning to a Paleo Diet By: Rich |
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Recipes
Share your training-friendly recipes here Forum Led by: BodiPro GR_PT |
12 | 63 | May 14 2009, 11:38 AM In: Stuffed peppers By: Gubernatrix |
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General
A place to "deposit" killer workouts that you have seen/done/invented |
14 | 138 | Jun 11 2009, 01:03 PM In: Goliath By: Gubernatrix |
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PainStorm
The infamous PainStorm workouts |
18 | 43 | Jun 1 2009, 05:49 PM In: PainStorm June 2009 By: Chet |
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FUBAR
Workouts to push you beyond your limits from FK.UK Associate The Box |
16 | 74 | Yesterday, 08:20 PM In: July 09 FUBAR. By: Mark |
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Announcements
News and notices |
36 | 162 | Jun 30 2009, 09:13 AM In: www.FuncKey.co.uk By: DanM |
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Comments and Suggestions
Please post comments and suggestions regarding the board here. |
14 | 107 | Mar 26 2009, 10:50 AM In: Posting Documents By: marcus clarke |
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Lo-Fi Version | Time is now: 3rd July 2009 - 03:56 AM |