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Jules 
is considering an all dayer...with a truck load of coffee,chocolate and BOOKS :-(
Mar 17 2010 08:55 AM -
Gubernatrix @Chet: sometimes it has to be done. But only with plenty of coffee and chocolate!
Mar 17 2010 12:10 AM -
Chet is considering an all-nighter
Mar 16 2010 11:14 PM -
Tick88 June weekends are now full...wooo hooo
Mar 16 2010 09:53 AM -
marcus clarke sat on watchkeeper duty, body aching...nice
Mar 14 2010 08:20 PM -
greg i subbed squats for deads, as my back was still sore! I'm having to walk like a string puppet today :D
Mar 12 2010 10:37 PM -
Woll Substituted 20 rep squats with Camembert and bacon pig out. Acceptable?
Mar 12 2010 09:55 PM -
moose @Mister C - I feel your pain. there is no part of me that doesn't hurt!
Mar 12 2010 02:28 PM -
Mister C glutes & hams stiffening up nicely after that dead/pushup workout.
Mar 12 2010 09:24 AM -
FK Pimp @marcus - aye aye rub it in why don't ya
Mar 08 2010 01:44 PM
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