General
A place to "deposit" killer workouts that you have seen/done/invented
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Pinned
Intro to the 'Bank of Pain'Started by Chet, 24 Jan 2008 |
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RIP Jake GrayStarted by WalkerFit, 07 Jan 2010 |
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Workouts for the fallen...Started by Mark, 03 Apr 2008 |
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Nearly that timeStarted by marcus clarke, 28 Oct 2009 |
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Can you get yourself around the solar system?Started by mattyboy, 27 Dec 2008 |
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GoliathStarted by jonletocq, 11 Jun 2009 |
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Strength, Power, Speed all in one!Started by Robbcore, 03 Mar 2009 |
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Back to Back WOD'sStarted by mattyboy, 28 Dec 2008 |
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Have a go at Valhalla: my WODStarted by mattyboy, 06 Jan 2009 |
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Killer circuit I gave a pro boxer todayStarted by mattyboy, 29 Dec 2008 |
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Burpee VidsStarted by Johny Cash, 30 Aug 2008 |
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Debut Killer Workout!Started by JDB, 09 Aug 2008 |
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RowPeeStarted by kempie, 17 Mar 2008 |
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Magic 50Started by Schwinners, 14 Feb 2008 |
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Sparrows DozensStarted by Chet, 24 Jan 2008 |
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Per Mare Per Terram IStarted by Chet, 25 Jan 2008 |
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