FK.UK: FK.UK -> Bank of Pain

General

A place to "deposit" killer workouts that you have seen/done/invented

• 10 January 2010 - 01:36 PM
• In: RIP Jake Gray
• By: Mark 

PainStorm

The infamous PainStorm workouts

• 02 August 2010 - 08:08 AM
• In: Painstorm August 2010
• By: Franz29 

FUBAR

Workouts to push you beyond your limits from FK.UK Associate The Box

• 02 July 2010 - 08:42 AM
• In: FUBAR #7 July 10
• By: Mark